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SurvivingKaos

SurvivingKaos

Written by: Chelsie - SurvivingKaos
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About this listen

 SurvivingKaos is a brutally honest, heartbreakingly funny, emotionally raw comfort space for people who are still here - but have no idea how they made it this far.

Hosted by Chelsie and her emotional support pitbull, this podcast isn’t about fixing yourself, It’s about surviving.Copyright 2026 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 4: What no one tells you about healing..

    Episode 4: What no one tells you about healing..
    Mar 12 2026

    Healing is one of the most romanticized things on the internet.

    People talk about growth, peace, and becoming your best self… but they rarely talk about the messy middle.

    In this episode of Surviving Kaos, I talk about what healing actually looks like when you’re living it in real time. The emotional flooding. The exhaustion. The weird grief that comes from letting go of old versions of yourself. The moments where you feel like you’re making progress… and the moments where you feel like you’re falling apart again.

    Because healing isn’t linear.

    It’s uncomfortable. It’s confusing. And sometimes it’s really lonely.

    If you’ve ever wondered why healing feels harder than you expected, this episode is for you.
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    16 mins
  • The Dogs Who Saved My Life

    The Dogs Who Saved My Life
    Mar 5 2026

    Welcome to Surviving Kaos — a brutally honest, heartbreakingly funny, emotionally raw comfort space hosted by a hot mess and her emotional support pitbull.

    In this episode, I share the story behind the name Surviving Kaos and the dogs who helped carry me through some of the hardest chapters of my life.

    Sometimes healing doesn’t come from therapists or perfect advice.

    Sometimes it comes from a dog sitting next to you while you cry… or refusing to leave your side when the world feels too heavy.

    This episode is about the animals who showed up when people didn’t — and why Dallas isn’t just part of this podcast… he’s part of the reason it exists.

    If you’ve ever felt like your pet understood you better than anyone else, this episode is for you.

    Because sometimes the ones who save us don’t speak our language… but they love us anyway.
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    8 mins
  • When You’re "Fine" But Not Okay

    When You’re "Fine" But Not Okay
    Feb 26 2026
    In this episode of Surviving Kaos, I talk about something that doesn’t get enough attention — high-functioning mental health struggles. The people who go to work. The people who show up. The people who look “fine.” And yet are quietly drowning. We talk about why the system often overlooks those who can still perform, produce, and smile — even when they’re falling apart internally. This episode isn’t about self-diagnosing. It’s about awareness. Because just because someone is functioning… doesn’t mean they’re okay. If you’ve ever been told, “But you seem fine,” this conversation is for you. Take a breath. You’re not dramatic. You’re not weak. You’re not alone.
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    16 mins
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