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Survivor Mindset

Survivor Mindset

Written by: Kris
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About this listen

A Survivor Mindset develops over time as we face the storms in life and move beyond them being strengthened and molded by what we have overcome. This is the official podcast of Safe Harbor Wellness Coaching services.

© 2026 Survivor Mindset Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Narcassists and Trauma Bonds (trigger warning)

    Narcassists and Trauma Bonds (trigger warning)
    Jan 11 2026

    This episode is a very descriptive narrative of the experience of being in a relationship with a narcassist and the way that trauma bonds are formed. It may contain triggers for people who are sensitive to narcassistic behaviors. It is only provided to help people understand the warning signs of a narcassistic relationship and that a survivor mindset after this involves kindness and self-love. (**potential trigger warning**)

    First intro clip.
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    4 mins
  • A quick talk about resilience

    A quick talk about resilience
    Dec 13 2025

    Resilience is a key component of a survivor mindset. Let's briefly talk about what resilience.

    First intro clip.
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    3 mins
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