Surya Namaskara mantra
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Surya Namaskara mantra
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About this listen
For those wishing to listen to, and learn, the mantras that Monica is currently using in her classes at Yyoga, here is a recording of the Surya Namasakara mantra and the text!
Ōm Sāptashvārūdam
NakSHatra-mālam
CHāya-lōlam Chandra-pāalam
Gagana-sañchārī
Ōm BHāskarāya namaha
English Translation:
To the one who rides seven horses - garlanded by stars
To the one who loves the shadow - to the one who rules the moon
To the one who moves across the sky, To the Sun I bow
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