In this episode of Meet the Coach, we sit down with Coach Goodspeed, Susquehanna’s Pole Vault coach, to talk about his journey from student-athlete at Susquehanna University to coaching and mentoring today’s vaulters.

Coach Goodspeed shares his experience competing at the collegiate level, how that shaped his coaching philosophy, and what the transition from athlete to coach has been like. We also dive into what he looks for in prospective student-athletes, the traits that lead to success in the pole vault, and what makes Susquehanna a great place to develop both on and off the runway.

Whether you’re a recruit, parent, alum, or fan of the sport, this episode offers an inside look at the people and values that drive our program.

🎙️ Subscribe for more episodes of Meet the Coach and behind-the-scenes conversations with Susquehanna Track & Field.

n our first official episode of the Susquehanna JT Exchange, Coach Senecal sits down with Coach Weir to break down all the action from the Susquehanna Early Season Invite and Multi. We dive into standout performances, key takeaways from the opening weekend, and early impressions of the team as we head into another exciting indoor season.

We also look ahead to Winter Break training, discussing expectations, priorities, and how our athletes can stay sharp before returning to campus in January.

Whether you’re an athlete, alumni, family member, or River Hawk fan, this episode gives you an inside look at the mindset and momentum of SU Track & Field.

🎧 Available on YouTube (@susquxctf) and all major podcast platforms — just search “Susquehanna JT Exchange.”

Coach Senecal, Showstead, and Weir sit down to test the new equipment nd go through the 2025-26 Indoor Schedule. A little rough at times, but we will figure it out.

Come back weekly for meet summaries and special guests.