In this episode, I’m joined by Gabby Peabody, who will be an occasional co-host on The Happy Achiever Podcast. Gabby brings a grounded, thoughtful perspective from years of working directly with leaders and teams.

Together, we dig into something many high achievers struggle with but rarely talk about:

You’re disciplined, driven, and consistent at work. But when it comes to your physical health and well-being, you keep pushing it to the back burner.

We talk about why this isn’t a discipline problem—and why high performers are often better at showing up for everyone else than they are for themselves.

In this conversation, we explore three practical ways to prioritize yourself without sacrificing performance:

• How your identity as a high achiever can keep you stuck
• Why external accountability is easier than personal accountability
• How guilt can derail momentum
• Simple ways to start rebuilding consistency without overhauling your life

If you’ve ever felt like you excel at work but struggle to give yourself the same level of care and commitment, this episode will help you see what’s really going on, and where to start.

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