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Sutta Meditation Series

Sutta Meditation Series

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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.comSutta Meditation Series Spirituality
Episodes
  • DHAMMA PROGRAM (held June 2025)

    DHAMMA PROGRAM (held June 2025)
    Feb 19 2026

    Welcome back to the Sutta Meditation Series Podcast.

    This is a recording of a half-day Dhamma Program held with a group of kalyanamittas back in June 2025.

    We meditated on the 16 mental stains covered in the Vatthupama Sutta (MN7), and ended with a a shorter (steps 1 to 7) guided metta meditation using the Karaniymetta Sutta (Snp 1.8).

    Blessings of the Triple Gem. Theruwan saranai

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    For all enquiries - suttameditationseries@gmail.com
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    2 hrs and 54 mins
  • THE GREAT DHAMMA INQUIRY (PART II)

    THE GREAT DHAMMA INQUIRY (PART II)
    Nov 15 2025

    Welcome back to the Sutta Meditation Series Podcast.

    This is the second Dhamma session on "The Great Dhamma Inquiry" between Venerable Sāriputta and Venerable Mahā Koṭṭhita. This session was conducted via zoom.

    Venerable Mahā Koṭṭhita is the questioner (pucchaka) and Venerable Sāriputta is the clarifier (vissajjaka) as they weave through many important areas of Dhamma. At the heart of this teaching is the four noble truths.

    In this session we examine a further 11 questions out of 34 in this sutta, covering 4 out of the 11 subject areas. This session mainly focused on existence, first jhana, five faculties and vital formations.

    The video is available on the Sutta Meditation Series YT channel - https://www.youtube.com/watch?v=SahofEzsBSQ

    Blessings of the Triple Gem. Theruwan saranai

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    For all enquiries - suttameditationseries@gmail.com
    Show More Show Less
    1 hr and 45 mins
  • THE GREAT DHAMMA INQUIRY (PART I)

    THE GREAT DHAMMA INQUIRY (PART I)
    Oct 25 2025

    Welcome back to the Sutta Meditation Series Podcast.

    This is the Dhamma session on "The Great Dhamma Inquiry" between Venerable Sāriputta and Venerable Mahā Koṭṭhita. This session was conducted via zoom.

    Venerable Mahā Koṭṭhita is the questioner (pucchaka) and Venerable Sāriputta is the clarifier (vissajjaka) as they weave through many important areas of Dhamma. At the heart of this teaching is the four noble truths.

    In this session we examine 13 questions out of 34 in this sutta, covering 5 out of the 11 subject areas. This session mainly focused on wisdom, consciousness, feeling, perception, right view and knowable by the mind alone.

    Blessings of the Triple Gem. Theruwan saranai

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    For all enquiries - suttameditationseries@gmail.com
    Show More Show Less
    1 hr and 45 mins
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