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Swerve the Stigma Podcast

Swerve the Stigma Podcast

Written by: Dr. Jenay Garrett
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About this listen

 Fearlessly tackling the taboo topic of mental wellness in Black and Brown communities. Join us as we delve into real stories from resilient individuals who have triumphed over adversity. Through raw and relatable narratives, we swerve the barriers of stigma and empower our community to seek the support they deserve. Tune in now and be part of this transformative journey to break down the walls surrounding mental health in Black and Brown communities.Copyright 2025 All Rights Reserved Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Prayed, Believed, and Manifested

    Prayed, Believed, and Manifested
    Jan 5 2025

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking the stigmas of mental health within Black & Brown communities.

    In this episode, various element of attempting manifesting your dreams and what happens once you achieve them. So get cozy and let's get into it.

    Special guest:

    Dr. Shérral Harding, LPC-S, CEO and Founder of Mending Wellness, LLC & Co-Founder of Black Open Space.

    Follow Dr. Harding:

    IG: @Livingwell_mind_body_soul &

    Follow Black Open Space:

    IG: @BlackOpenSpace

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Follow us:

    Instagram: Swervethe_stigma

    Facebook: PEACE Clinical Solutions

    Thanks for listening!
    Show More Show Less
    1 hr and 19 mins
  • Intersection of Womanhood, Racism & Mental Health

    Intersection of Womanhood, Racism & Mental Health
    Mar 28 2024

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities.

    In this episode, we are discussing several of the barriers that negatively impact the mental health of Black & Brown individuals. So get cozy and let's get into it.

    Special guest:

    Zakkiyya Cunningham, M.A. owner of On The Hunt Consulting, LLC

    Connect with Zakkiyya & On The Hunt Consulting, LLC

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Follow us:

    Instagram: Swervethe_stigma

    Facebook: PEACE Clinical Solutions

    Thanks for listening!
    Show More Show Less
    1 hr and 38 mins
  • Cultural Barriers to Mental Health & Wellness

    Cultural Barriers to Mental Health & Wellness
    Nov 26 2023

    Welcome to the Swerve The Stigma Podcast (STSP) - a show dedicated to breaking down the stigmas of mental health within Black & Brown communities.

    In this episode, we are discussing several of the barriers that negatively impact the mental health of Black & Brown individuals. So get cozy and let's get into it.

    ** If you are experiencing mental health struggles or challenges please reach out to a professional for support. Contacting the number on your insurance card, do a google search for therapist in your area, or contact the 9-8-8 mental health crisis hotline for information. ***

    Thanks for listening!
    Show More Show Less
    47 mins
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