Episodes

  • Episode 43: Re-sourced Counseling - Tatiana Thompson

    Episode 43: Re-sourced Counseling - Tatiana Thompson
    Dec 15 2025

    Today we talk to Tatiana Thompson, the founder of Re-sourced Counseling; a counseling service that seeks to strengthen relationships, be they romantic, friendships, or familial. Ultimately - it’s about healing one’s relationship with themselves. Join us as we dig into the powerful story that brought Tatianna to start this business, and the passion that drives her to share her power and uplift her clients. We talk about EMDR, how feminism is for everyone, and how life is lived better when we stop chasing, and start choosing.


    Thanks Tatiana for the awesome interview!!


    Tatiana’s Links:

    https://www.tatianathompson.com/

    https://www.instagram.com/tatianalifecoach/

    https://www.facebook.com/TatianaLifeCoach?pnref=lhc#

    https://www.linkedin.com/in/tatiana-thompson-3b6130a/


    T-Lokes Social Media

    https://www.instagram.com/t_lokes_local.biz.podcast/

    https://www.facebook.com/profile.php?id=61555681800825



    Voice Over, Mixing and Mastering Credits:

    L. Connor Voice - Website

    https://www.instagram.com/l.connorvoice/

    https://www.facebook.com/profile.php?id=100095473899665

    https://www.fiverr.com/s/669Rvb


    Music Credits:

    Louie Sanders, https://www.instagram.com/soundmonksound/
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    41 mins
  • Episode 42: STEP - Tracy Banes

    Episode 42: STEP - Tracy Banes
    Sep 8 2025
    Today we talk Expeditions and Excellence with Tracy Banes, CEO of STEP Expedition - a non-profit that seeks to empower low-income youth to achieve academic excellence through self leadership and college financial aid programs. Join us as Tracy details how she discovered her calling to embolden intelligent and hardworking youth that get overlooked by society. Hear how STEP works for the whole family, how STEP partnered with NOLS (the National Outdoor Leadership School) to bring the teens of the Sonoran Desert to the great mountains of Alaska, and how STEP participants learn self leadership, responsibility, and achieve college degrees! Thanks again for the amazing interview Tracy! STEP’s Links: https://www.stepexpedition.org/ https://www.instagram.com/stepcollegeprep https://www.facebook.com/stepcollegeprep?fref=ts# T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    52 mins
  • Episode 41: The Rising Effect - Stephanie Rising

    Episode 41: The Rising Effect - Stephanie Rising
    Jun 30 2025
    Howdy T-lokes, we have an awesome episode for you today where we talk to Stephanie Rising, the owner of The Rising Effect - a coaching service that seeks to empower solopreneurs and small business owners by helping them grow their business through authenticity. We talk all about the common pitfalls of new business owners, why having a business coach is so important - and how Stephanie utilizes personality assessments and genuine connection to uplift her clients and help turn their businesses into institutions. Thanks for the amazing interview Stephanie!! Stephanie’s Links: https://therisingeffect.com/ https://www.linkedin.com/in/stephanie-rising-a94ab914 https://www.facebook.com/stephanie.rising/ https://www.facebook.com/TheRisingEffect/ https://www.amazon.com/Kindle-Store-Stephanie-Rising/s?rh=n%3A133140011%2Cp_27%3AStephanie%2BRising https://www.bbb.org/us/az/tucson/profile/business-coach/the-rising-effect-1286-20089815 T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    1 hr and 4 mins
  • Episode 40: Brittni Gutman - Brittni Linae Gutman Allstate Agency

    Episode 40: Brittni Gutman - Brittni Linae Gutman Allstate Agency
    Jun 16 2025
    Howdy Folks, today we talk to Brittni Gutman from the Brittni Linae Gutman Allstate Agency based in Oro Valley, AZ. Brittni talks to us about her journey in the insurance industry, and about how she was hand picked to lead the agency she worked for. We discuss why in-person communications with your insurance agent gets you farther, and better protected, than using virtual sources. Brittni elaborates on the many ways she connects with - and supports - the Tucson community. Thanks Brittni for being on the show! Brittni’s Links: https://agents.allstate.com/brittni-gutman-tucson-az.html https://www.facebook.com/BrittniGutmanInsurance/ https://www.linkedin.com/in/brittni-gutman-68a3a561 https://business.orovalleychamber.com/list/member/brittni-gutman-allstate-agency-9554 https://bniarizonasouth.com/en-US/memberdetails?encryptedMemberId=suZPg9PkAdB1roHCWu7gew%3D%3D&name=Brittni+Gutman Brittni’s Contacts: Address: 10110 N Oracle Rd Ste 100, Tucson, AZ 85704 Phone: (520) 797-7811 T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    59 mins
  • Episode 39: Kim Green - Blank Page Consulting

    Episode 39: Kim Green - Blank Page Consulting
    Jun 2 2025
    Howdy Folks, today we talk to Kim Green, the owner of Blank Page Consulting which offers services like editing, copywriting, coaching for writers and professionals, and much more! We delve into the topic of nuance, and how impact choosing the right words has, for authors and entrepreneurs alike. We talk to Kim about the power of writing and its healing and clarifying effects, and explore Kim’s “Write to Heal Retreat” that empowers women to uncover deep seated issues, come out of their shells, to see and accept their reflections, and create an uplifting community for women. Kim is an amazing wordsmith with many ways she can assist you in your journey with words. Thanks for Interviewing with me Kim!! Write to Heal Retreat: https://www.wordsllc.com/write-to-heal/ Kim’s Links: https://www.wordsllc.com/ https://www.instagram.com/kimgreenauthor/?hl=en https://www.instagram.com/kimgreenwords/ https://www.facebook.com/blankpageconsult/ T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    1 hr and 4 mins
  • Episode 38: Connor Reads Books Crossover - "Real Food", Jake Stein - Murderfish Kickstarter

    Episode 38: Connor Reads Books Crossover - "Real Food", Jake Stein - Murderfish Kickstarter
    May 19 2025
    Get your feet wet with this preview story from "Murderfish," the third installment of the Unhelpful Encyclopedia series, from WonderBird Press. "Real Food," by Jake Stein, is the sci-fi tale of a vegan chef brought to the Earth office of a powerful businessman—with a chilling request. “Murderfish” is still in its kickstarter phase and is looking for more backers! So if you liked this short story, and want to reel in some more great aquatic tales, head over to the kickstarter and help make this book possible. Murderfish Kickstarter Links: https://www.kickstarter.com/projects/mikejackstoumbos/murderfish-a-wonderbird-press-anthology Unhelpful Encyclopedia Prior Volumes: Volume 1 - Murderbirds: An Avian Anthology Volume 2 - Murderbugs: An Arthropod Anthology Other Unhelpful Encyclopedia CRB Episodes: Episode 8: “Polly Want an Apple” - Mike Jack Stoumbous Episode 17: “Fangs Out” - Victoria Dixon Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    22 mins
  • Episode 37: Ayana Malarchik - Tandem American Eatery

    Episode 37: Ayana Malarchik - Tandem American Eatery
    May 5 2025
    Howdy Folks, we have an awesome episode for you today - we have our very first Restaurant highlight of the podcast!! This episode we talk to Ayana Malarchik, the co-owner of Tandem American Eatery in Tucson, AZ. Ayana shares the story, and meaning, behind the name “Tandem”, as well as her approach to workplace efficiency, providing a quality experience to guests time and time again, as well as how supporting local helps them maintain consistency. From the past to the present, Tandem American Eatery has embodies what it means to support local, giving back to the community, and offering a space to make new memories - and eat some really bomb food! Tandem’s Links: https://tandemaz.com/ https://www.facebook.com/Tandemeatery/ https://www.instagram.com/tandemamericaneatery/ Tandem’s Contact and Location: Phone: (520) 526-2501 Address:8864 E Tanque Verde Rd, Tucson, AZ 85749 T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    37 mins
  • Episode 36: Michelle Rodriguez-Mohr - Bodywork @ Onyx

    Episode 36: Michelle Rodriguez-Mohr - Bodywork @ Onyx
    Apr 21 2025
    Howdy Folks, today we talk to Michelle Rodriguez-Mohr, the founder and owner of Bodywork @ Onyx, Tucson’s newest boutique gym. Michelle divulges her personal and powerful stories of the medical strife and loss that drove her to accomplish her dreams, and the lives she’s touched that keeps her motivated to help others achieve health and longevity. Connor and Michelle talk about fitness patterns, the keys to aging gracefully, and the pitfalls of new personal trainers. Join us for this powerful conversation and see what Bodywork @ Onyx is all about! Self Defense Course: May 24th - Call or Text Michelle Michelle’s Links: Website: https://square.site/book/CFSHXHDZ1NEJJ/bodywork-onyx-llc-tucson-az Social Medias: https://www.facebook.com/bodyworkonyx/ https://www.instagram.com/michelle.renee.3/ Bodywork @ Onyx Contacts Address: 2951 N Swan Rd, Tucson, AZ 85712 Phone: (520) 891-1023 T-Lokes Social Media https://www.instagram.com/t_lokes_local.biz.podcast/ https://www.facebook.com/profile.php?id=61555681800825 Voice Over, Mixing and Mastering Credits: L. Connor Voice - Website https://www.instagram.com/l.connorvoice/ https://www.facebook.com/profile.php?id=100095473899665 https://www.fiverr.com/s/669Rvb Music Credits: Louie Sanders, https://www.instagram.com/soundmonksound/
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    58 mins