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TEN MINUTE SUCCESS STRATEGIES

TEN MINUTE SUCCESS STRATEGIES

Written by: Dr Avinash Manoharan
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About this listen

Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.
Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.
Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation.
https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

© 2024 TEN MINUTE SUCCESS STRATEGIES Self-Help Success
Episodes
  • The effects of SITTING too much -- and how to combat the sitting epidemic

    The effects of SITTING too much -- and how to combat the sitting epidemic
    Oct 8 2024

    You will learn how to combat the ill effects of sitting too much
    1. Why sitting is the new smoking
    2. Strategies to overcome ill effects of sitting

    Join the whatsapp channel to be part of the success community

    https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z
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    6 mins
  • The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!

    The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!
    Oct 1 2024

    You will learn
    1. What is DEEP work and its implications
    2. Methods to focus without distractions
    3. How to maximise efficiency

    Join the whatsapp channel to be part of the success community

    https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z
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    8 mins
  • The 7 secrets to make your HOME Life HAPPIER !!

    The 7 secrets to make your HOME Life HAPPIER !!
    Sep 24 2024

    7 steps by Dale Carnegie on How to make your HOME life (Relationship) Happier
    Insights from the book "how to win friends and influence people" by Dale Carnegie

    Join the whatsapp channel to be part of the success community

    https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z
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    7 mins
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