TFM63: Maintaining Strength In The Mountains (Over A Long Season) cover art

TFM63: Maintaining Strength In The Mountains (Over A Long Season)

TFM63: Maintaining Strength In The Mountains (Over A Long Season)

Listen for free

View show details

About this listen

In this episode, we explore some ideas and strategies around how a mountaineer can maintain their strength (in a practical and effective way) during a long season in the mountains.

==

Want to get fit, strong and resilient for your mountaineering adventures?


Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

No reviews yet