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THE NEW HEALTH CLUB

THE NEW HEALTH CLUB

Written by: Anne Philippi
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About this listen

 Welcome to New Health Club podcast. This is where the conversation around the new age of mental wellness begins. I think, that psychedelics will play a big part in this and there is a lot of scientific research happening, plus an industry growing around the topic, as we speak. But what are LSD, magic mushrooms, psilocybin and MDMA or Ketamine exactly doing for our mental health and personal progress in the future? On the “New Health Club Podcast” I talk to real innovators, thought leaders and disrupters from the emerging new world of psychedelics and mental wellness.

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(c) Anne Philippi Alternative & Complementary Medicine Hygiene & Healthy Living Science Social Sciences
Episodes
  • Tk Wonder & Cipriana Quann : How Ibogaine Stopped Our Emotional Eating & Healed

    Tk Wonder & Cipriana Quann : How Ibogaine Stopped Our Emotional Eating & Healed
    Oct 8 2025


    This episode gave me goosebumps — and you’ll understand why soon.

    Today, I’m speaking with the identical twin sisters Cipriana Quann and TK Wonder, hosts of the Chew on Something podcast and founders of Urban Bush Babes, a lifestyle platform celebrating the multi-faceted lives of women of color.

    Cipriana is a former Vogue writer; TK Wonder is a rapper and singer who’s opened for artists like Nas and Afrika Bambaataa. Together, they’ve starred in campaigns for Fendi, Valentino, Tiffany & Co., Sephora, and more.

    I first saw them years ago in New York City during my Condé Nast days — two striking women shaping culture and fashion. I never imagined that years later, they’d be sitting on The New Health Club podcast couch in Denver with Joe Moore from Psychedelics Today and me, sharing one of the most powerful healing stories I’ve ever heard.

    Cipriana and TK open up about surviving sexual, physical, and childhood abuse — and how, for years, they used sugar and comfort food to numb the pain. Their discovery of Ibogaine, a plant medicine known for its deep psychological healing, completely transformed their relationship with their bodies and their health.

    This is a story about sisterhood, resilience, and the power of psychedelics to help us finally face what we’ve been running from — and heal for good.

    In this episode:

    How trauma shapes our relationship with food

    The healing potential of Ibogaine

    From fashion icons to wellness voices

    What real transformation looks like after trauma

    ✨ How we used food to numb our trauma — and how Ibogaine helped us heal from it.

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    49 mins
  • Laura Lewandowski - The Power of Surrender: On Healing, Loss and Inner Connection

    Laura Lewandowski - The Power of Surrender: On Healing, Loss and Inner Connection
    Sep 24 2025
    In this deeply personal episode, I speak with Laura Lewandowski, AI & Business Influencer, founder of the Smart Chiefs Newsletter, TEDx speaker, and one of Berlin’s most insightful businesswomen.She recently embarked on a guided magic truffle journey in the Netherlands. Known among her friends as the “AI Queen,” Laura is a powerhouse in business and tech—but even the smartest and most accomplished among us carry fears and emotional wounds.For Laura, the truffle journey wasn’t just an adventure; it was a process of surrendering control, reconnecting with her body, and finding clarity after a seven-year relationship ended. We explore how this experience helped her:Navigate fears of crying, losing control, and confronting painful emotionsUse inner family systems exercises to map her emotional landscapeReconnect with intuition and her body, leading to insights that influence her personal and professional lifeIntegrate the lessons into her day-to-day life as a mother and entrepreneurSee the power of letting go, and how pain can dissolve into joy
    Key Moments[00:05:00] Laura shares her initial fear of losing control and how surrender became a doorway to insight[00:12:30] The guided session with two psychologists: setting up her inner family system[00:20:00] How the psychedelic experience revealed disconnection from her feelings and over-reliance on her head[00:28:00] Insights into decision-making, intuition, and the connection between mind and body[00:35:00] Personal reflections on motherhood, prioritizing time with her daughter, and reshaping life and work balance[00:45:00] How embracing emotional waves allows pain to transform into joy
    Why You’ll Love This EpisodeThis episode isn’t just about psychedelics—it’s about emotional courage, intuition, and lifestyle transformation. Whether you’re curious about plant medicine, personal growth, or integrating life lessons into everyday routines, Laura’s story offers practical wisdom and inspiration.
    Links & ResourcesLaura Lewandowski on LinkedIn: https://www.linkedin.com/in/laura-lewandowskiSmart Chiefs Newsletter: https://smartchiefs.beehiiv.com/Learn more about guided truffle journeys on The New Health Club Podcast- https://podcasts.apple.com/us/podcast/dr-julie-holland-psychedelics-make-us-look-at-the/id1474605227?i=1000557560929
    TakeawaysLetting go of control can unlock deep insights and joyPsychedelic journeys can be a tool for personal growth, emotional integration, and body awarenessIntuition is strengthened when you observe without overthinkingPrioritizing meaningful relationships, like family, transforms how we structure life and work. This episode will be in german, but SPOTIFY allows you now to listen to it in english.


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    1 hr and 2 mins
  • Veronika Gold - Healing Beyond the Client: The Therapist’s Journey to Inner Resolution

    Veronika Gold - Healing Beyond the Client: The Therapist’s Journey to Inner Resolution
    Sep 10 2025

    Hi, today’s guest is Veronika Gold, a therapist and counselor based in San Francisco with extensive experience in psychology. Originally from the Czech Republic, she grew up under communist rule and traveled worldwide before settling in the Bay Area in 2003. She’s passionate about contemplative practices like meditation, mindfulness, and exploring consciousness. Veronica holds an M.A. in Clinical Psychology from Charles University and an M.A. in Integral Counseling Psychology from CIIS. She is involved in MDMA-Assisted Psychotherapy at SF Insight and Co-developed Ketamine Assisted Therapy at New Pathways and Polaris Insight Center. She’s known for her outstanding work and shares her inspiring journey from life under communism to becoming a therapist specializing in transformative trauma work.

    https://www.polarisinsight.com/the-team/

    IG: @Thenewhealthcliub @Thenewhealthinstitue

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    53 mins
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