In this episode of the Rise Podcast, Mendel schmukler interviews Antony Gordon, who shares profound insights on mental health, the impact of social media, and the importance of self-awareness. Gordon emphasizes that happiness is not synonymous with a pain-free life and discusses strategies for personal growth, overcoming addictions, and navigating financial pressures. He encourages listeners to live authentically, set meaningful goals, and understand that success is often non-linear. The conversation culminates in reflections on legacy and the importance of living a life aligned with one's true self.What the billonerias have wrong when it comes to happiness, Do you need to be wealthy to be happy Chapters00:00 Introduction to Anthony Gordon03:07 How Social Media Impacts Mental Health06:00 Why Self-Awareness Changes Everything09:05 Happiness vs Fun — The Difference11:55 Internal Alignment and Authentic Living14:59 Addiction, Impulses, and What We’re Really Chasing17:54 Why Success Is Never Linear20:48 Designing a Meaningful Daily Life24:07 Resilience Through Setbacks27:02 Finding Your “Why”29:45 Small Daily Habits That Compound32:59 Legacy, Values, and Life Direction35:57 Lessons from Influential People38:49 Final Reflections and Advice A happy life doesn't mean a pain free life.Social media can exacerbate feelings of anxiety and depression.Self-awareness is crucial for personal growth.True happiness comes from meaningful experiences, not just fun.Alignment between internal values and external actions is key to happiness.Overcoming addiction requires understanding what you truly want.Success is not linear; setbacks are part of the journey.Daily habits should be small and manageable for consistency.Don't postpone life; embrace the challenges you face.Your legacy is shaped by the values you live by.titles the rise,the rise podcast,make 2026 your best year,personal growth,self awareness,alignment,purpose in life,meaningful life,success mindset,non linear success,personal development,alignment,purpose in life,meaningful life,success mindset,non linear success,personal development,happiness,mental health,