THE SCIENCE OF LASTING JOY (THAT SELF-HELP MISSES)
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THE SCIENCE OF LASTING JOY (THAT SELF-HELP MISSES)
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About this listen
Most people are chasing happiness the wrong way — and it’s making them miserable. In this episode, Dr. Mike Rucker breaks down the neuroscience behind joy, fulfillment, and why the self-help world keeps missing the mark. If you’ve ever felt empty even when life looks good on paper, this conversation will help rewire how you pursue meaning.
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