Episodes

  • What CODES (As a Man) do you live by?

    What CODES (As a Man) do you live by?
    Apr 16 2025

    Fellas what Code do you live by?

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    1 hr and 30 mins
  • Where to start building community?

    Where to start building community?
    Apr 16 2025

    Kendrick Lamar's Super Bowl Performance, community building, and so much more.

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    59 mins
  • Keeping Black History Alive

    Keeping Black History Alive
    Feb 18 2025

    Happy New Year and HAPPY BLACK HISTORY 365!

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    1 hr and 4 mins
  • Me Time Traveling: Is it ok to travel along if you're in a relationship?

    Me Time Traveling: Is it ok to travel along if you're in a relationship?
    Dec 19 2024

    If your partner came to you and said, "I'm going out of town to reset and release," would that be okay? Why or why not?

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    1 hr and 7 mins
  • Confessions of conversation courtesies.....what you really mean?

    Confessions of conversation courtesies.....what you really mean?
    Dec 19 2024

    Are you mindful of how what you say can be taken negatively? Sometimes, what is said is not actually what is meant.

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    1 hr and 6 mins
  • It’s time to be REAL! Reflect, Elevate, Affirm, and Let Go

    It’s time to be REAL! Reflect, Elevate, Affirm, and Let Go
    Dec 19 2024

    It's the end of another year, let's reflect on the past year, leave some things and affirm some new things. Time to elevate!

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    1 hr and 21 mins
  • VIEWERS CHOICE

    VIEWERS CHOICE
    Dec 19 2024

    Viewers Choice

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    1 hr and 18 mins
  • How do you really feel about the Holidays

    How do you really feel about the Holidays
    Dec 19 2024

    Tis the season to be jolly? Or not? How do you really feel about the holidays?

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    1 hr and 14 mins