Listen if you care what happened to me and this podcast :)

Connect with Dr. Promlap if you are trying to conquer Type 2 Diabetes:

• Get my ⁠FREE MASTERCLASS⁠ that shows you how I brought my A1C down to normal range in just 6 weeks (www.drpromlapwellnesscorner.com/free-masterclass)
• ⁠Join Dr. Promlap's FREE Facebook Group⁠ - ⁠The Truth about Type 2 Diabetes⁠ - to gain access to exclusive training and recipes (www.facebook.com/groups/thetruthabouttype2diabetes)

• Subscribe to this podcast wherever you get your podcast

Connect with Dr. Promlap if you are trying to conceive:

• Get your ⁠FREE TRAINING⁠ that shows you how to fall pregnant within the next 6 months NATURALLY even with irregular cycles or insulin resistance (⁠www.drpromlapwellnesscorner.com/free-training⁠)
• Join my FREE Facebook group - ⁠Trying to conceive supports for irregular ovulation and hormone imbalances⁠ - to gain access to exclusive training and recipes (⁠www.facebook.com/groups/regulateovulation⁠)
• Connect with me on Instagram ⁠@drpromlapwellnesscorner⁠ (⁠www.instagram.com/drpromlapwellnesscorner⁠)
• Reserve your ⁠FREE Roadmap Call⁠ to jump-start your preconception journey (⁠www.drpromlapwellnesscorner.com/apply⁠)
• Subscribe to my new podcast Becoming M.O.M.S. with Dr. Tien Promlap, PharmD wherever you get your podcast!

What if I tell you that I don't feel like I am on any particular diabetes diet because I am still able to enjoy all kinds of foods without any GUILT or shame? 

It's true. I really don't. And it's the best feeling ever!

Listen in to this week's episode to find out how you can do that too!

Connect with Dr. Promlap:

• Get my FREE MASTERCLASS that shows you how I brought my A1C down to normal range in just 6 weeks (www.drpromlapwellnesscorner.com/free-masterclass)
• Join Dr. Promlap's FREE Facebook Group - The Truth about Type 2 Diabetes - to gain access to exclusive training and recipes (www.facebook.com/groups/thetruthabouttype2diabetes)
• Connect with Dr. Promlap on Instagram @drpromlapwellnesscorner (www.instagram.com/drpromlapwellnesscorner)
• Subscribe to this podcast wherever you get your podcast

Learning how to listen to your body will be the most important skill you can acquire in order to help you lower your blood sugar and A1C...if you're open to it that is. This whole concept can sound like a bunch of "hocus pocus" or "hippie-dippie crap" that would not work for you... but have you tried it? NO? Okay, then you really can't say that it doesn't work!

But really, be open to new ideas and learn as much as you can about your body! It will only help you reach that A1C goal even sooner!

Connect with Dr. Promlap:

• Get my FREE MASTERCLASS that shows you how I brought my A1C down to normal range in just 6 weeks (www.drpromlapwellnesscorner.com/free-masterclass)
• Join Dr. Promlap's FREE Facebook Group - The Truth about Type 2 Diabetes - to gain access to exclusive training and recipes (www.facebook.com/groups/thetruthabouttype2diabetes)
• Connect with Dr. Promlap on Instagram @drpromlapwellnesscorner (www.instagram.com/drpromlapwellnesscorner)
• Subscribe to this podcast wherever you get your podcast