Take A Step Back cover art

Take A Step Back

Take A Step Back

Written by: Leigh LeFevre
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About this listen

Life can be crazy (to say the least) it's filled with overwhelming and stressful moments, mental breakdowns, confusing situations, and just overall twists and turns. It's really easy for the light at the end of the tunnel to start looking like a black, endless, abyss. Thats why Leigh is here! Giving advice to help with a myriad of problems, to remind you of your worth and personal wins, and to help you remember that everything is going to be okay. You can take a step back with Leigh every Monday as she shares her advice and reminds you that there is in fact light at the end of the tunnel.


Business inquiries: takeastepbackpodcast@gmail.com



Leigh LeFevre Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • navigating anxiety: essential advice- part 2

    navigating anxiety: essential advice- part 2
    May 14 2024

    welcome back everyone! I've been on a month long hiatus from the podcast (more on that later) but Im happy to be back and deliver part 2 of one of the podcasts most popular conversations. This episode is a part 2 so if you haven't listened to part 1, go do that now! Enjoy and let me know what you think!



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    22 mins
  • navigating anxiety: essential advice - part 1

    navigating anxiety: essential advice - part 1
    Mar 11 2024

    Today's episode is something a little different, I'm joined by none other than my best friend, Miya, for an honest and candid chat about something that affects so many of us: anxiety. This episode is all about diving deep into the world of anxiety, hearing Miya's personal journey, and learning valuable tips and advice that we can all benefit from. Enjoy :)

    Weekly Quote: "Slowly Is the Fastest Way to Get to Where You Want to Be” - André De Shields


    Socials: ( lets connect <3)

    ⭐️Podcast Instagram https://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram!

    ⭐️Leigh's Instagram https://www.instagram.com/leigh_.lefevre/

    ⭐️Gmail: takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask!

    Don't forget to checkout the Q&A/ poll linked with this podcast as well as following the show and leaving a review!
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    23 mins
  • Crack the Code: How Success Stories Can Transform Your Life

    Crack the Code: How Success Stories Can Transform Your Life
    Feb 26 2024

    Whether I'm facing moments of self doubt, discouragement, or even if im just feeling unmotivated, success stories never fail to make me realize the true power we all have over our stories and the legacy we create for ourselves. In this episode, I'll be sharing my all time favorite success stories that will undoubtedly inspire and motive you.


    Socials:  ( lets connect <3) 

    ⭐️Podcast Instagram https://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram! 

    ⭐️Leigh's Instagram https://www.instagram.com/leigh_.lefevre/

    ⭐️Gmail: takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask! 

    Don't forget to checkout the Q&A/ poll linked with this podcast as well as following the show and leaving a review!
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    12 mins
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