Taking our Self Esteem Temperature cover art

Taking our Self Esteem Temperature

Taking our Self Esteem Temperature

Listen for free

View show details

In this episode we learn how to navigate the opinions that ultimately define our inner world and avoid "broken thermometers". We explore a litmus test for determining whether we are using the right input and I end the episode with an exercise to use as a one week challenge to improve your self esteem (based on the mirror work of Louise Hay).

adbl_web_anon_alc_button_suppression_t1
No reviews yet