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Talk with Lola

Talk with Lola

Written by: Funmi
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About this listen

 Talk with Lola: Navigating the Joy and Challenges of Motherhood Join Lola as she dives deep into the unique experiences and challenges faced by new moms. From sleep struggles and postpartum depression to breastfeeding and toddler tantrums, this podcast offers practical advice, emotional support, and honest conversations about the ups and downs of motherhood. Discover tips, tricks, and inspiration to help you navigate the rewarding yet demanding journey of raising a child.Funmi Parenting Relationships
Episodes
  • Self-Care for New Moms: Prioritizing Your Mental and Physical Health

    Self-Care for New Moms: Prioritizing Your Mental and Physical Health
    Sep 18 2024

    Andy and Anne explore the importance of self-care, practical tips for finding time for yourself, and stress-management techniques


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    6 mins
  • Building a Supportive Community: The Importance of Connection

    Building a Supportive Community: The Importance of Connection
    Sep 18 2024

    Andy and Anne discuss the benefits of connecting with other new moms, finding support groups, and online communities.


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    6 mins
  • Healthy Eating for New Moms: Nourishing Yourself and Your Baby

    Healthy Eating for New Moms: Nourishing Yourself and Your Baby
    Sep 18 2024

    Andy and Anne explore the importance of a balanced diet for new moms, addressing common nutritional concerns.


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    10 mins
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