Talkin’ Wellness: Presented by SFWN cover art

Talkin’ Wellness: Presented by SFWN

Talkin’ Wellness: Presented by SFWN

Written by: South Florida Wellness Network
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About this listen

🌟 This is Talkin' Wellness: Presented by South Florida Wellness Network 🌟

South Florida Wellness Network, or SFWN, is a non-profit organization based in Fort Lauderdale, FL and Hollywood, FL. We are dedicated to fostering mental wellness, spreading positivity, and guiding you on your journey to recovery. In today's fast-paced world, taking care of our mental health/recovery journey is more important than ever, and SFWN is your sanctuary of support, understanding, and encouragement.

🧘 If you would like more information about what services we offer, please go to our website: sfwn.org, or get in contact with us at 954-533-0585

🌱 The Podcast: Every week, we'll be discussing topics that promote wellness in ourselves, our families, and our communities. Hit the subscribe button and ring the notification bell to stay updated with our latest episodes. Don’t miss out on the opportunity to enhance your mental wellness journey. Stay Well!

© 2023 South Florida Wellness Network
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Resolutions | Eps 050 | Talkin' Wellness
    Dec 30 2024

    Happy New Year from us at South Florida Wellness Network to you!

    We thank you for every view, like, comment, share, and support you gave us this year. As we close a chapter and open a new one, let's celebrate with one final episode for the year.

    See you all in 2025!

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    39 mins
  • The 2024 Holiday Special: Materialism vs Meaning During The Holidays | Eps 049 | Talkin' Wellness
    Dec 23 2024

    Merry Christmas and happy holidays to you from us!

    On today's episode, Kayla, Mykel, and Christian have a conversation about how the holiday season often highlights the tension between materialism and finding its deeper meaning.

    They explore how consumerism can overshadow the true spirit of the holidays and share personal stories on how to stay grounded, focus on relationships, and cultivate gratitude during this festive yet overwhelming time.

    Tune in as they offer practical tips, heartfelt reflections, and a few laughs to help you navigate the season with intention and joy!

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    43 mins
  • Homelessness | Eps 048 | Talkin' Wellness
    Dec 16 2024

    Welcome back to Talkin' Wellness: Presented by South Florida Wellness Network!

    According to the Department of Housing and Urban Development, there were 653,104 unhoused Americans as of January 2023. In other words, around one in every 500 Americans were experiencing homelessness as of that date. Homelessness is a big issue in America and today we decided to talk about it.

    Join us as we discuss the issue, share opinions and potential solutions, and break down the meaning of kindness and generosity.

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    52 mins
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