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Talking Therapy

Talking Therapy

Written by: Chris Moore
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About this listen

"Talking Therapy" is series of podcasts from Talk In The Bay, a counselling and psychotherapy practice started in Cardiff in 2008.



"Talking Therapy" aims to demystify the many options and choices available to you when you’re searching for therapy and a therapist to best meet your needs and maybe listening to some of the people you’ll be hearing from you will help you take that first step.




A Chris Moore Media production

© 2024 Talking Therapy Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Natasha Jeffreys - Being a Therapist with ADHD

    Natasha Jeffreys - Being a Therapist with ADHD
    Mar 26 2024

    This time we’re talking with Natasha Jeffreys, a Talk In The Bay therapist about being a counsellor with ADHD.

    We’ll hear how a career as a therapist was on her radar from a very young age and the role models that inspired her, we'll find out why she sought out a diagnosis and how she feels that ADHD can be her “Superpower”.




    Talk In The Bay : https://talkinthebay.co.uk
    Facebook : https://www.facebook.com/talkinthebay.co.uk
    Instagram : https://www.instagram.com/talkinthebay
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    38 mins
  • Clare from ICMP (Musicians & Wellbeing)

    Clare from ICMP (Musicians & Wellbeing)
    Mar 19 2024

    This time we’re talking with Clare, one of the Mental Health and Wellbeing team at ICMP, the Institute of Contemporary Music Performance in London.

    We’ll hear how and Clare and her team help some young people with being away from home for the first time in their lives, how they help them handle being in an environment of musical excellence and the pressure of taking the first steps in an ever-changing business which had to rebuild after the Covid pandemic.

    Institute of Contemporary Music Performance
    https://www.icmp.ac.uk

    Mental Health & Wellbeing for Musicians
    https://www.icmp.ac.uk/blog/mental-health-and-wellbeing-musicians

    Alexander Technique
    https://www.icmp.ac.uk/student-experience/alexander-technique



    Talk In The Bay : https://talkinthebay.co.uk
    Facebook : https://www.facebook.com/talkinthebay.co.uk
    Instagram : https://www.instagram.com/talkinthebay
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    23 mins
  • Paul Billington (Managing Wellbeing in a Large Business)

    Paul Billington (Managing Wellbeing in a Large Business)
    Nov 14 2023

    This time we're talking with Paul Billington, Wellbeing & Workplace Support Manager at Admiral Group PLC.

    We'll hear how the business partnership with Talk In The Bay has helped Admiral's staff, how the business has approached the wellbeing of its people throughout its existence, the benefits of flexible working and the challenge he faced looking the employees throughout the Covid pandemic.

    Admiral Group PLC
    https://admiralgroup.co.uk

    Flexible working and other benefits
    https://admiralgroup.co.uk/working-at-admiral-group/our-benefits

    ABI Flexible Work Campaign & Charter
    https://www.abi.org.uk/about-the-abi/dei-hub/intersectionality/abi-dei-initatives/flexible-working/

    Find Talk In The Bay online at https://www.talkinthebay.co.uk
    Facebook : https://www.facebook.com/talkinthebay.co.uk
    Instagram : https://www.instagram.com/talkinthebay


    Talk In The Bay : https://talkinthebay.co.uk
    Facebook : https://www.facebook.com/talkinthebay.co.uk
    Instagram : https://www.instagram.com/talkinthebay
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    28 mins
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