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Tanya Shift

Tanya Shift

Written by: Freida Levin
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About this listen

 Each week, we take a core concept from the current Chittas and bridge the gap between tangible Torah study, deep Kabbalah concepts and our modern reality. By connecting the wisdom of the Alter Rebbe's Tanya to the weekly Parsha, we uncover relatable and practical insights hidden within the text. Walk away from every episode with a fresh perspective and a tangible lesson for the week ahead. A SHIFT. Subscribe to follow our weekly Chabura and start applying Tanya to your life. To sponsor a class or join in real time and get involved, email withlove.freida@gmail.com.Freida Levin Self-Help Success
Episodes
  • Parshas Mishpatim

    Parshas Mishpatim
    Feb 12 2026

    Explore the challenging concept of serving God with joy despite lacking essential needs, as discussed in the Tanya. Delve into the emotional and spiritual journey of accepting reality, finding joy in hardship, and the ability of treating oneself and others with compassion.

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    36 mins
  • Parshas Yisro

    Parshas Yisro
    Feb 5 2026

    This weeks class explores the concept of maintaining a close, loving relationship with Hashem as explained in the Tanya, emphasizing that this innate love also includes a fear of separation from God. It discusses the necessary balance between sacrificing for and living in devotion to Hashem, relating it to daily actions and decisions, and incorporates lessons from the weekly parsha to highlight the importance of individualized paths in spirituality and leadership.
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    29 mins
  • Parshas Beshalach

    Parshas Beshalach
    Jan 29 2026

    This weeks class reflects on Yud Shvat, the significant day marking the transition of leadership between the 6th and 7th Chabad Rebbis. It explores the concept of divine connection and continuous creation, that everything is an expression of God. Using teachings from Tanya and a comparison to Moses's leadership, it illustrates how faith and divine relationship is central to overcoming challenges and understanding both the positive and adverse occurrences in life.
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    26 mins
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