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Tattler Square Positive Wellness

Tattler Square Positive Wellness

Written by: CoiruPod
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About this listen

 Forget choosing between 'self-help' and 'wellness' podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you're home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren't separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preventive nutrition, healthy aging, and overall vitality. Through expert interviews, relatable stories, and honest conversations, you will learn to overcome obstacles, ignite lasting change, and cultivate a vibrant and engaged life—mentally, physically, and emotionally. Are you ready to turn challenges into triumphs? Subscribe now and join us each week to unlock your fullest potential!CoiruPod Self-Help Success
Episodes
  • Acute Gastritis Explained: Symptoms, Causes, and How to Restore Your Stomach Health

    Acute Gastritis Explained: Symptoms, Causes, and How to Restore Your Stomach Health
    Oct 3 2025
    In this episode, we break down acute gastritis, explaining how the stomach's protective "fortress" can be disrupted by factors like H. pylori infection, NSAIDs, alcohol, stress, and autoimmune conditions. They discuss symptoms, complications such as ulcers and anemia, and the importance of accurate diagnosis. The episode highlights treatment strategies—removing triggers, reducing acid, and targeted therapies—while emphasizing the need to understand and protect stomach health for overall well-being.
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    19 mins
  • Achalasia Uncovered: Symptoms, Diagnosis, and Long-Term Risks of This Rare Disorder

    Achalasia Uncovered: Symptoms, Diagnosis, and Long-Term Risks of This Rare Disorder
    Oct 3 2025
    In this episode of we explore achalasia, a rare esophageal motility disorder. They discuss its neurological origins, hallmark symptoms like difficulty swallowing both solids and liquids, and diagnostic methods including barium swallow, endoscopy, and manometry. Treatment options—ranging from lifestyle changes and medications to Botox injections, pneumatic dilation, and surgical myotomy—are reviewed. The episode emphasizes the importance of lifelong surveillance due to an increased risk of esophageal cancer, highlighting the profound impact of this condition on everyday life and the necessity of ongoing medical care.
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    21 mins
  • Be King: Striving for Exceptionalism in Every Aspect of Life

    Be King: Striving for Exceptionalism in Every Aspect of Life
    Sep 18 2025
    In this episode, the hosts explore the inspiring life and philosophy of William "King" Hollis. Through a candid discussion, they highlight Hollis's journey from adversity—including illiteracy and family struggles—to becoming a motivational speaker known for his authenticity and resilience. The conversation emphasizes self-belief, reframing challenges, and unlocking inner potential. Hollis's unique approach, altruistic motivation, and practical advice on affirmations and mindset offer listeners actionable insights for personal growth. The episode concludes with a call to embrace greatness and a reminder that everyone holds untapped value within themselves.
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    17 mins
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