David Strulowitz shares his perspectives on emotions as a breadcrumb trail to understanding our inner selves. By recognizing and analyzing our feelings, we can gain valuable insights for both personal growth and business innovation. Join us as we discuss how self-awareness can enhance our decision-making and the potential pitfalls of judgment in our interactions.

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• David Strulowitz: ⁠⁠https://www.linkedin.com/in/david-strulowitz-a43aa2b/⁠⁠
• The Body Keeps The Score: ⁠⁠https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748⁠⁠
• Dark Side of the Light Chasers: ⁠⁠https://www.amazon.com/Dark-Side-Light-Chasers-Reclaiming/dp/0340819057⁠⁠
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▬▬▬▬▬ Timestamps ▬▬▬▬▬

00:00 Understanding Your Feelings

00:11 The Power of Self-Awareness

00:32 Applying Emotional Insights

01:02 Judgment and Its Implications