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Taylor's Table: Food, Health, Life

Taylor's Table: Food, Health, Life

Written by: Taylor English
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About this listen

Have you ever sat around the table with friends or family members after a good meal? Or for a cup of coffee? Chatting about life, experiences, recent recipes you tried out and maybe some problems you need solving. That feeling of support and knowing that everyone brings a little something to the table. Taylor’s Table is a podcast about bringing that energy into our daily lives and inspiring us to get back in the kitchen. Food brings people together and whether you like mushrooms or are allergic to peanuts; we all find a sense of belonging when we’re at the table. 

 Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Top 5 Signs of Burning Out & How to Stop It

    Top 5 Signs of Burning Out & How to Stop It
    Oct 26 2023

    Top 5 signs of burning out and how to stop it. Taylor talks about her history with being burnt out at work and in life. Now, she doesn’t have any experience being a care taker or parent but people of all walks of life can deal with burn out whether you work 20 or 80 hours a week. Notice the signs of burning out and how to combat them. Adding this tool into your daily toolbox should help you lead a more comfortable and satisfying life.  

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    17 mins
  • Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More

    Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More
    Oct 5 2023

    Posture, Mobility, Flexibility; Why It Matters & Top 5 Reasons to Move More. Posture, mobility, flexibility are all terms we’ve heard about at some point in your life but why are they important? What is your reasoning for moving daily? Are you moving daily? In this episode, find out tips and information about why posture is important to your every day life and how to improve your functional movement.

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    18 mins
  • Homemade Vodka Seltzers and Why We Rush Through Life

    Homemade Vodka Seltzers and Why We Rush Through Life
    Sep 21 2023

    Homemade vodka seltzers and why we rush through life is the topics of this week’s episode. Taylor covers some of the key reasons why we rush and how to STOP rushing so much. She also shares her favorite recipe for homemade vodka seltzers that won’t break the bank like Truly, White Claw and other brands do. Follow on Facebook for more updates on episodes and recipes.

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    19 mins
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