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Team Fiber - Dr. Stephanie Hartman
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Team Fiber - Dr. Stephanie Hartman
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Dr. Stephanie Hartman, an excellent primary care doctor in Omaha, NE, and professor at the University of Nebraska Medical Center, joins Alex to talk about how food impacts health, the importance of our "microbiome," and practical ways to build resilient diet changes into your life. And who could forget fiber? Plus a fun break interviewing dozens of people about what foods suit them best!
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