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Tell Me About It

Tell Me About It

Written by: Cait Muir
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About this listen

Welcome to Tell Me About It: the no-filter podcast for real people building real businesses (and real lives)

This is NOT your typical business podcast.

I’m your host, Cait Muir, ex-salon owner turned 7-figure business coach for service-based business owners.

Tell Me About It is the podcast that skips the Instagram-perfect BS and dives straight into the messy, sweary, empowering journey of life and entrepreneurship.

Each episode delivers powerful lessons, honest failures, big wins, and behind-the-scenes stories from my own journey - from $300K in debt to building, selling, and scaling multiple businesses.

We talk:

- What actually works when you're scaling your business and life

- How to navigate burnouts, breakdowns & breakthroughs

- Real convos with wild, wise, and successful humans doing epic sh*t - inside and outside of business

If you’re tired of playing by everyone else’s rules, this podcast will remind you that the magic is in the mess.

This podcast is brutally honest, intentional, and probably a little unhinged…

And it’s absolutely what you’ve been waiting for.

New episodes drop every week.

Strap the f*ck in and subscribe now.

© 2026 Tell Me About It
Economics Leadership Management & Leadership
Episodes
  • Grief, Business & Motherhood: The Reality No One Talks About | Prue Taylor
    Jan 26 2026

    What happens when you’re running multiple businesses, raising nine children, and your world is completely shattered by grief?

    In this episode of Tell Me About It, Cait Muir sat down with salon owner, hair educator, and foster mum Prue Taylor - for a raw, unfiltered conversation about business, loss, motherhood, and healing.

    Prue shares her journey of building a hair salon from her garage…

    Scaling to multiple thriving salons…

    And what it really looks like to be a female entrepreneur in the hair and beauty industry.

    You’ll hear about the realities of salon ownership, leadership, staff turnover, training apprentices, and why stepping off the floor is sometimes the most powerful move a business owner can make.

    Prue opens up about:

    ✅Losing her partner suddenly and navigating grief as a business owner

    ✅How trauma impacts the nervous system and emotional regulation

    ✅Why breathwork and somatic healing became essential tools in her recovery

    ✅Raising children through kinship care and foster care while running businesses

    ✅Balancing motherhood, leadership, and survival when life falls apart

    ✅Why trusting your intuition matters more than expert advice

    If you’re a salon owner, female entrepreneur, or a woman holding everything together while quietly falling apart… you’re in the right place.

    Key moments:

    00:03:40 From Garage to Empire
    00:07:40 The Day Everything Changed
    00:11:40 The Truth About Grief
    00:17:40 Signs from the Other Side
    00:23:40 Anger & Grief
    00:27:40 Discovering Breath Work
    00:34:00 The Business Brain
    00:38:00 Training vs Losing Staff
    00:47:40 Nine Kids One Roof
    00:56:00 Managing Business and Babies
    01:01:00 Hair Education Journey
    01:09:00 Trust Your Own Intuition

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    👉Connect With Prue

    https://www.instagram.com/pruby_26
    https://www.instagram.com/ladyandthehair

    https://www.tiktok.com/@pruby26
    https://www.tiktok.com/@_ladyandthehair_

    -

    👉Find out more about how we can work together:

    https://iconiccoaching.com.au/coaching/

    -

    👉Here’s how to connect:

    https://www.instagram.com/tellmeaboutit__podcast
    https://iconiccoaching.com.au

    Show More Show Less
    1 hr and 13 mins
  • Why Your Salon’s Best Employees Keep Quitting
    Jan 19 2026

    If you’re a salon owner wondering why your best stylists are disengaging… whilst low performers coast… your reward system is the real problem.

    In this episode of Tell Me About It, I break down why blanket rewards are destroying your workplace culture, killing staff motivation, and quietly driving your top performers out the door.

    I’m sharing the uncomfortable truth about equality vs equity at work, why “treating everyone the same” isn’t actually fair, and how your reward structure might be breeding mediocrity (without you even realising it).

    Tune in to hear about:

    ✅The real difference between equality vs equity in the workplace

    ✅Why high performers leave and underperformers stay

    ✅How poor reward systems create a toxic salon culture

    ✅The psychology behind motivation and performance at work

    ✅How to build performance-based rewards that actually motivate

    ✅Using KPIs, accountability, and transparency to retain top talent

    This episode shows you how to build a high-performance team, improve staff retention, and create a culture where effort actually matters in your salon.

    Key moments:

    00:00:20 Blanket Rewards & Culture
    00:02:00 Equality vs Equity
    00:05:00 The ‘Communism in Business’ Effect
    00:09:40 Why Top Talent Leaves
    00:15:00 Teaching Teams to Coast
    00:18:40 Learned Helplessness
    00:21:00 Building Performance-Based Culture
    00:24:00 Rewarding Contribution & Loyalty

    Ready to stop funding mediocrity and start building a team that actually wants to perform? Listen now and discover the culture shift that could transform your business.

    -

    👉Find out more about how we can work together:

    https://iconiccoaching.com.au/coaching/

    -

    👉Here’s how to connect:

    https://www.instagram.com/tellmeaboutit__podcast
    https://iconiccoaching.com.au

    Show More Show Less
    30 mins
  • From Last Place to Pro Champion in 12 Months | Katie Alexander
    Jan 12 2026

    If you’re a woman in business or simply a woman who knows they’re capable of more - this episode will inspire you with the discipline, confidence, and self-belief to actually go all in.

    Katie Alexander joins us to share a masterclass in high-performance mindset, resilience, and identity shifts.

    Katie is a FIFO underground sparky, bikini bodybuilding pro, and walking proof that discipline beats motivation every single time.

    And whilst the conversation discusses bodybuilding and fitness - the lessons shared are giving you the exact skills required to scale a business, survive burnout, and stop giving a f*ck what people think.

    Tune in to hear about:

    ✅What it really takes to go from last place to winning (in sport, business, and life)

    ✅How to stay consistent when no one is cheering you on

    ✅The best ways to handle judgment, criticism, and tall poppy syndrome as a woman

    ✅How to stop people-pleasing… and start backing yourself instead

    ✅A simple way to build resilience during intense seasons of growth

    ✅The truth about the mental crash after you hit a big goal (and how to handle it)

    If you’re a service-based business owner, coach, or ambitious woman who’s tired of Instagram-perfect advice and wants real talk about discipline, sacrifice, and self-trust - tune in now.

    Key moments:

    00:02:44 Katie's Competition Wins
    00:04:20 Fear of Judgment
    00:05:20 Using Loss as Fuel
    00:07:40 The 1:30 AM Training Routine
    00:11:40 Glamorous vs. Reality
    00:15:00 Post Comp Recovery
    00:18:00 The Intuition Shift
    00:21:40 Teaching to FIFO Sparky
    00:25:00 Escaping the White Picket Fence
    00:30:20 People Pleasers
    00:37:00 Advice to Younger Self

    If you've ever felt trapped by other people's expectations of who you should be, this episode will light a fire under you.

    Hit play now and discover how Katie went from people-pleaser to Pro Champion.

    -

    👉Find out more about how we can work together:

    https://iconiccoaching.com.au/coaching/

    -

    👉Here’s how to connect:

    https://www.instagram.com/tellmeaboutit__podcast
    https://iconiccoaching.com.au

    Show More Show Less
    39 mins
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