In this heartfelt episode, Ella Andrews interviews Pippa Scott, the founder of Ride for Mental Health. Pippa shares her personal story as an athlete, mental health advocate, and leader. She talks about growing up in Vermont, her snowboarding journey, and how she made the big move from Killington Mountain School to Cornell University.

Pippa opens up about the tough parts of being a student-athlete, including injuries, eating disorders, and the pressure she felt. She explains how these experiences led her to start her nonprofit. The conversation shows how important community support is. Pippa talks about the help she received during difficult times, especially while starting Ride for Mental Health. She and Ella also discuss the unique challenges in skiing and snowboarding, like starting young, dealing with injuries, and staying mentally healthy. Pippa also shares honest advice on how to get through tough times and talks about the healing power of routines, staying active, being outside, and leaning on loved ones.

If you want inspiration, real-life stories, and useful mental health tips, this episode is for you. Don’t forget to subscribe for more wellness talks—and as Pippa says, tell your friends you love them. Let’s keep the community strong!

In this episode of the Tell Me More podcast, host Pippa Scott chats with professional snowboarder Ryan Paul from Cottage Grove, Minnesota. With over 15 years of experience, Ryan talks about his journey from skateboarding and snowboarding as a kid to becoming a world-class athlete. He shares stories about his life in Bend, Oregon, his work as a freelance graphic designer, and the brands he’s created, like Sleep Snowboards and Zany Clothing.

Ryan and Pippa dive into the world of snowboarding, discussing how the sport has evolved and the challenges athletes face. Ryan shares exciting stories about street riding, explains the details of snowboard design, and gives his take on the future of competitions. He also opens up about mental health, sharing his experiences with anxiety, sobriety, and the importance of seeking support and staying well.

Don’t miss this inspiring conversation with Ryan Paul. Whether you’re into snowboarding or looking for advice on mental health, this episode has something for you. Subscribe to the Tell Me More podcast, and don’t forget to tell your friends you love them!

In this heartwarming episode of the “Tell Me More” podcast I sit down with John Testora, founder of the JCK Foundation. We dive into John's journey, from growing up in Dobbs Ferry, NJ, to establishing a foundation in honor of his best friend, John Kelly, who tragically died by suicide. The conversation breaks down the vital work the JCK Foundation does in promoting mental health awareness and support within schools through educational programs, workshops, and advocacy.

John's openness about his personal battles with obsessive-compulsive disorder (OCD), depression, and a past gambling addiction highlights the importance of vulnerability and empathy in mental health conversations. By sharing his experiences, John demonstrates how struggles can foster incredible resilience and connection, emphasizing self-forgiveness, kindness, and the importance of community. We also reflect on their shared goals and the strong sense of mission driving their efforts.

Join us in this inspiring episode to learn more about how the JCK Foundation is transforming lives and hear John Testora's heartfelt advice for those facing their own mental health challenges.