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Tempo Talks

Tempo Talks

Written by: Jeff Sankoff & Matthew Sharpe
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About this listen

Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listeners are invited to submit their questions via the Tempo News or the TriDoc podcast to help inform the conversation.Copyright 2026 Jeff Sankoff & Matthew Sharpe Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Politics & Government
Episodes
  • Tempo Talks: Triathlons in turmoil; T100 Singapore and IMWC Nice
    May 1 2026

    This episode of Tempo Talks presents an insightful discussion centered around the recent developments involving the T100 event in Singapore, featuring the perspective of Andrew Patterson, a seasoned participant and commentator in the triathlon community. The dialogue elucidates the challenges faced this year, including increased registration fees and a noticeable decline in participant engagement, which raises questions about the event's future viability. Furthermore, we delve into the implications of the Ironman World Championship situation in Nice, France, where budgetary constraints imposed by new local governance threaten the event's continuation. Our conversation scrutinizes the broader ramifications for triathlon events as economic conditions evolve, suggesting a potential shift towards smaller, more community-oriented races. Through a detailed examination of these pressing issues, we aim to provide our listeners with a comprehensive understanding of the current state of triathlon events and their impact on local economies.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Ironman Hacks: YouTube channel

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    41 mins
  • Tempo Talks Controversies and Triumphs in Triathlon: A Deep Dive into Recent Events
    Apr 24 2026

    The primary focus of this podcast episode centers on the recent triathlon events, specifically Ironman South Africa and Ironman Texas, while also addressing the implications of a controversial Nike advertisement aired during the Boston Marathon. We begin with an in-depth analysis of the performance of Matthew Marquardt, who achieved a remarkable victory in South Africa, setting a new record and highlighting the varying levels of competition across different races. The discourse transitions to Texas, where the dynamics of the women's race and the unexpected outcomes for notable athletes like Kat Matthews and Taylor Knib are scrutinized. Furthermore, the episode delves into the broader conversation regarding the support provided to professional triathletes during events and the ongoing debates surrounding the adequacy of prize purses and logistical assistance. In conclusion, we reflect on the societal reactions to the aforementioned Nike advertisement, contemplating its messaging and the implications of corporate branding within the realm of athletics.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Show More Show Less
    41 mins
  • Tempo Talks: Paris Roubaix and IMTX
    Apr 17 2026

    The latest episode of Tempo Talks provides an insightful exploration into the world of triathlon, centering on the recent experiences of Olympian Matt Sharpe as he transitions back into competitive racing following his professional career. Sharpe recounts his participation in an Olympic Triathlon, a local event hosted in Florida where he faced the challenges of racing as an age-grouper for the first time. He recounts the camaraderie among athletes and the invigorating atmosphere of the race, despite the inevitable physical discomfort that accompanies such endeavors. The episode also touches on the personal dynamics within the sport, including sharp competition from fellow Olympians and the humorous yet heartfelt acknowledgment of his wife's rising status as the fastest triathlete in their family, marking a significant moment of familial pride and rivalry.

    The episode culminates in a forward-looking perspective as the hosts shift their focus to upcoming races, particularly the Ironman Texas, which promises to feature an unparalleled lineup of elite triathletes. The anticipation surrounding the event is palpable, with Sharp and Sankoff dissecting the strengths and weaknesses of the competitors, thereby providing listeners with a comprehensive preview of what to expect. This segment not only highlights the competitive landscape of triathlon but also showcases the evolving narratives within the sport that keep audiences engaged and invested. The episode’s blend of personal experience, community reflection, and forward-looking commentary positions it as a rich resource for triathlon enthusiasts, offering both inspiration and critical insights into the sport.

    Links to topics discussed:

    The TriDoc Podcast

    Matt's Instagram

    Jeff's Instagram

    LifeSport Coaching

    Email Jeff: tri_doc@icloud.com

    Email Matt: Matt@thetemponews.com

    Signup for the Tempo News

    Signup for The TriDoc Podcast Supplement form

    Show More Show Less
    40 mins
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