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Ten Minutes With by The Intelligent Rebellion

Ten Minutes With by The Intelligent Rebellion

Written by: Rhea Mercado
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About this listen

Ten Minutes With is a fast-paced micro-podcast about personal injury, workers compensation, healthcare and the humans within.

The Intelligent Rebellion Podcast began as a space for long-form, human conversations about work, health, leadership, creativity, and what it means to build better systems bringing together trusted friends, collaborators, and changemakers to share real stories, challenge dominant narratives, and explore the emotional and ethical realities of modern life.

Ten Minutes With is the evolution of this work.

Made by Compo Nerds for Compo Nerds and still brought to you by The Intelligent Rebellion HQ and Threesticks Productions. In each 10-minute episode, I chat with people from across the personal injury ecosystem to talk compo life, injury management, return-to-work, systems, and what’s happening on the ground.

Short enough to fit between meetings. Sharp enough to spark conversations.

If you’re in the industry or #CompoCurious - come on down!

Follow Rhea Mercado: Linkedin | Instagram

"Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

THE BIG PRINT - DISCLAIMER

The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

2026 Rhea Mercado. Threesticks
Careers Economics Hygiene & Healthy Living Management Management & Leadership Personal Success Physical Illness & Disease Political Science Politics & Government Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • 039: Mereesha Gadiagellan
    Apr 30 2026

    Ten Minutes With...Mereesha Gadiagellan

    Find Mereesha Gadiagellan: Linkedin | Injury Sense | InjurySense on Linkedin

    Host Rhea Mercado interviews Mereesha Gadiagellan on The Intelligent Rebellion’s “Ten Minutes With” about workers compensation and injury management.

    Mereesha, a neuroscience-focused occupational therapist and ARPA award winner for exceptional professional injury management advisor, discusses launching her clinical business InjurySense to address cognitive issues in claims, especially concussion and traumatic brain injury.

    She explains that concussion recovery is not straightforward and can function like a system-wide capacity problem involving cognition, autonomic nervous system regulation, sleep, energy, pain, and overlapping whiplash symptoms.

    Mereesha describes common signs such as fatigue, poor sleep, dizziness, light sensitivity, nausea, and concentration problems, which can progress into anxiety, stress, and depression if untreated. She notes women can have more severe and prolonged symptoms due to hormonal cycles, and urges early referral to concussion-specialist physiotherapy or occupational therapy to reduce dysregulation and claim duration.

    00:00 Show Intro

    00:56 Meet Mereesha

    02:20 InjurySense Explained

    03:13 Why Cognition Gets Missed

    05:08 Real Claim Example

    07:41 Concussion Symptoms 101

    08:58 Women and Hormones

    10:02 Frontline Tips and Wrap 11:14 Credits and Outro

    "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

    Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

    The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

    The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

    THE BIG PRINT - DISCLAIMER

    The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

    Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    12 mins
  • 038: Heath Thomas
    Apr 23 2026

    Ten Minutes With... Heath Thomas

    Find Heath: Linkedin

    "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

    Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

    The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

    The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

    THE BIG PRINT - DISCLAIMER

    The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

    Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    12 mins
  • Replay: 05 Humanising Healthcare with James Ellis
    Apr 17 2026

    In 2021, we recorded a powerful conversation with James Ellis on "The Intelligent Rebellion" podcast, and its message is more relevant now than ever. This is the 10min version of that conversation.

    This conversation critiques healthcare and return-to-work systems that prioritise KPIs, costs, and profit over seeing patients as people. James and Rhea discuss the ethical tension of running a for-profit healthcare business while maintaining duty of care, and draw a clear line against profit-driven decisions that extend treatment beyond what is ethically and scientifically best.

    They explore intuition, when it’s reliable (deep familiarity) and when it misleads (job interviews) and connect it to evidence-based practice, arguing that hunches often spark research while science helps overcome bias, though it can be misused. James emphasises that supporting injured workers requires trust and listening, but billing models and “billable hours” push clinicians toward prescribing over listening, limiting true “hours of care.”

    Despite the years that have passed, these topics remain integral to understanding and reforming our approach to healthcare and compensation. The insights shared by James continue to spark thought and drive conversations in our industry today.

    We invite you to listen to this episode and reflect on how we can continue to improve our systems for all the humans within.

    Listen to the full episode

    Find James Ellis: Linkedin | Framework Group |

    "Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production.

    Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

    The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

    The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

    THE BIG PRINT - DISCLAIMER

    The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

    Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties..

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    13 mins
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