Episodes

  • Is Keeping Score Ruining Your Relationship?

    Is Keeping Score Ruining Your Relationship?
    Sep 29 2025
    What do we mean by keeping score? It’s that mental spreadsheet where every favor, chore, and emotional effort is logged and compared.the quiet killer of connection,” and for good reason. People fall into it when household duties feel unequal, when they crave recognition, or when unspoken expectations about a perfect 50/50 split linger beneath the surface.

    Score-keeping turns love into a business transaction. Instead of freely giving, partners start measuring return on investment. Resentment builds, defensiveness follows, and small acts of kindness get weighed instead of celebrated. Research on “communal relationships” backs this up: couples are happiest when they give because they want to, not because they’re keeping a ledger.
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    1 hr and 10 mins
  • Is Knowing Your Partner Too Well a Bad Thing?

    Is Knowing Your Partner Too Well a Bad Thing?
    Sep 21 2025
    Understanding your partner deeply builds connection and trust, but sometimes over-familiarity can create blind spots or strain. On this episode we discuss four ways this dynamic can unfold and tips to keep the bond thriving.
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    1 hr and 14 mins
  • Married, But Just Friends

    Married, But Just Friends
    Sep 21 2025
    Navigating Opposite-Sex Friendships in Marriage

    Friendships are essential, but what happens when those friendships cross into opposite-sex territory while you (or your friend) are married? In this episode, we’ll dive into the sometimes-sensitive subject of being friends with a married man or woman. Should husbands and wives have close friendships outside their marriage with the opposite sex? What boundaries should be in place? Is it different when both parties are married versus when one isn’t? And what happens when trust, jealousy, or blurred lines come into play?
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    1 hr and 5 mins
  • For Love or For Looks???

    For Love or For Looks???
    Aug 18 2025
    Alright y’all let’s talk about something that makes the world go ‘round… or at least makes us swipe right. Looks. We all know physical attraction matters but what happens when the abs turn to flabs, the hairline moves back like it’s late for work, or life throws a curveball and appearances change? Today we’re asking the big question: if you marry for looks, are you setting yourself up for a love story… or a really expensive photo album?

    You can watch the episode here.
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    1 hr and 10 mins
  • Helping Your Spouse Relieve Stress

    Helping Your Spouse Relieve Stress
    Jul 28 2025
    On this return of the Ten Seven Show we discuss:
    • Relieving your partner's stress levels
    • We have a Dear Ten Seven letter update
    Plus all new Would You Rather questions and Dear Ten Seven Letters
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    1 hr and 9 mins
  • 10 Habits of Happy Couples

    10 Habits of Happy Couples
    May 24 2023
    There are some things that good relationships just have to have — it’s no secret that without trust, honesty, and attraction, you’re waging an uphill battle. And let’s not sugar-coat what we mean by “happy.” Even the most blissful of spouses get the urge to fling the occasional forkful of mashed potatoes at each other for leaving crumbs in the butter.
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    1 hr and 9 mins
  • How to Communicate & Connect Deeper

    How to Communicate & Connect Deeper
    May 24 2023
    When was the last time you had a conversation with someone who made you feel connected to them? Have you recently opened up to your partner about your feelings and desires?


    Here are 3 key tips for having meaningful conversations…
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    1 hr
  • Higher Level of Communication

    Higher Level of Communication
    May 24 2023
    When was the last time you had a conversation with someone who made you feel connected to them? Have you recently opened up to your own partner about your own feelings and desires? Let's talk about having a higher level of effective communication.

    All new Dear Ten Seven and Would You Rather
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    1 hr and 5 mins