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Test Anxiety Isn’t About the Test: How to Help Kids Build Real Confidence

Test Anxiety Isn’t About the Test: How to Help Kids Build Real Confidence

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Test anxiety is not about the test. It is about confidence.

In this episode of Raising Scholars, Jacquie Langworthy explains why capable students sometimes freeze under pressure and how parents can help build real confidence.

Learn why “just relax” does not work, how pressure affects the brain, and how simple routines can help your child feel prepared instead of panicked.

If your child studies hard but struggles on test day, this episode is for you.

✔ Why kids blank out on tests

✔ How pressure hurts performance

✔ Simple routines that build confidence

✔ How to reduce test anxiety at home

👉 Follow Raising Scholars for weekly tips on building confident learners.

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