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Texas Tech Health Check

Texas Tech Health Check

Written by: Texas Tech University Health Sciences Center
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Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.© 2026 Texas Tech Health Check Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Hope and Help for the Dementia Journey
    Jan 13 2026

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    Dementia affects millions of people in the U.S., and there are about 400,000 older adults living with dementia in Texas. In rural communities, health care providers have an urgent need for additional dementia training. To address this need, the Texas Tech University Health Sciences Center (TTUHSC) Garrison Institute on Aging (GIA) and the TTUHSC F. Marie Hall Institute for Rural and Community Health are offering a 6-part, 1-hour virtual learning series on dementia care for providers.

    First, what is dementia and why do rural areas present challenges when treating dementia? Our team of guest experts answer that question and more. Guests for this episode are: Jonathan Singer, Ph.D., director, GIA Memory Comprehensive Memory Clinic; Erin Baker, Project ECHO Coordinator; and Janie De La Cerda, Project ECHO Coordinator.


    Additional information:

    • The Dementia Care ECHO (Extension for Community Healthcare Outcomes) Program runs Jan. 28 through April 8, 2026. Register for the program here.
    • Learn more about the TTUHSC GIA Comprehensive Memory Clinic here.
    • Contact the GIA Comprehensive Memory Clinic: 806-743-9401 or GIAMC@ttuhsc.edu
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    22 mins
  • Head and Neck Cancer: What It Is and Why Early Detection Matters
    Jan 6 2026

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    More than 72,500 people in the U.S. were estimated to be diagnosed with three types of head and neck cancer in 2025. Of those, more than 16,500 were estimated to die from these diseases. Joehassin Cordero, M.D., a Texas Tech Physicians head and neck surgeon and chair of the department of otolaryngology, is our guest expert for this episode. Dr. Cordero lists the different cancers considered head and neck cancers, possible causes, symptoms and treatment and patients are at risk for secondary cancers.

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    24 mins
  • Habits, Boundaries, and the Power of 'Hello'
    Dec 16 2025

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    It’s the time of year when some of us might consider making a new year's resolution to change or improve something about ourselves. Perhaps you want to break a bad habit or challenge yourself to do something new. Our experts for this episode have some advice on how we can motivate ourselves to stop those habits or take the plunge into doing something good for ourselves. Licensed professional counselors Logan Winkelman, Ph.D., and Sarah Roundtree, Ph.D., are both with the School of Health Professions Department of Clinical Counseling and Mental Health, and are our guests for this last episode of the year.

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    23 mins
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