This episode is a solo episode to thank everyone who has been following and listening to the podcast. It’s been a great journey meeting a lot of new people and being able to share what they learned. 

As most of you know I wrote a new book and its title the 10 Undisputed Laws of Fitness Success. It’s about the things I learned in fitness that translate to the real world. I filled it with value and inspirational stories that you can read and apply in your life. 

I wanted to encourage you to pursue what it is you want to go after and do whatever it takes. Don’t wait for tomorrow to get started on your fitness journey, start today. Do something your future self will thank you for.

There are laws in nature and the universe, fitness is not any different. Observe the Laws. Apply the Principles. Break the Rules. Succeed.   

You can pick up a copy of the book on Amazon for 0.99 and send me an email to tell me what you think at kawan@kawankaradaghi.com 

Thank you to all that supported the book as it reached the #1 New Release and Best Seller on Amazon. 

You can check it out here: https://amzn.to/3MT1okP

Big shout out to Nate Dukes! He helped me launch the book and if you want to read an inspiring story, check out the Amazon #1 Best Seller You’ll Never Change 

Link to The #1 Best Seller and New Release You’ll Never Change  https://amzn.to/3KIWOUm