Thanksgiving Dinner
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Thanksgiving Dinner
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About this listen
Enjoy your Thanksgiving meal without guilt as Beth, Linda, and Mary break down common holiday eating myths and share evidence-based strategies for a balanced, stress-free celebration. Learn simple, practical tips to navigate the holiday table with confidence and a healthier relationship with food.
EatLove Meal Planner: https://www.evolvedn.com/evolveyourplate
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