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In this episode of Digging Deeper, I’m joined by Peter Bakare — a true mindset athlete with an incredible story of resilience, effort, and belief.

Peter shares his journey into volleyball, only picking up the sport at 18 years old, and his extraordinary four-year mission to go from beginner to representing Great Britain at the London 2012 Olympic Games. An ex-basketball player with relentless drive, Peter talks openly about the work he had to put in off the court — learning footwork, refining movement, and closing the gap through sheer effort.

He reflects honestly on the challenges of not coming from a high-income background, the mindset required to keep going, and the transformative power of one small word: YET.

Peter also shares his experience of playing professional volleyball in Holland, his determination to earn court time, and how learning from world-class players shaped both his performance and perspective. He then takes us inside the magic of London 2012 — competing just around the corner from where he grew up, and the unforgettable moment of his mum watching her first ever volleyball match… at the Olympic Games.

The conversation then goes deeper, as Peter opens up about the post-Olympic comedown, struggles with identity, and the impact on his mental health. He shares how the encouragement of his mum led him back to university and towards building a future beyond elite sport.

Today, Peter runs NutriTroops, an organisation dedicated to helping young people live active, healthy lifestyles — a mission rooted deeply in his own journey and values.

This is a truly inspiring conversation with a great human — big heart, huge drive, and a powerful reminder that who you become matters just as much as what you achieve.

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We kick off 2026 with an incredible conversation with Paralympian Jodi Hill — a real sportsperson with a story of grit, courage and rediscovery. After a serious accident in 2001, Jodi spent years battling pain until she chose to have her leg amputated in 2010, a decision she describes as finally finding freedom. Just three months later she stepped into a GB sitting volleyball taster session in Roehampton, and only two years after that she found herself competing on the world stage at the London 2012 Paralympic Games.

Jodi talks openly about rebuilding her identity in sport, the power of community within sitting volleyball, and why inclusion and visibility matter — especially for women and disabled athletes. She shares stories from competing, playing for the Panthers, and how she is now championing disability sport in new ways (including taking up ice hockey). Jodi’s honesty, humour and resilience make this an inspiring listen for anyone facing adversity or wrestling with who they can be.

Of course, we finish the episode with a round of This or That, and Jodi shares her word for 2026 — the perfect note to start the year on.

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In this powerful Disability History Month special, we dig deeper with Justin Phillips — GB Women’s Sitting Volleyball Head Coach, former Paralympian, and an inspirational figure whose journey in sport began with a life-changing taster session in his late teens.

A double amputee who had tried multiple sports growing up, Justin describes the exact moment he hit the sitting volleyball court for the first time — and how he was instantly hooked. What followed was an incredible progression from complete beginner to representing Great Britain on the world stage at the London 2012 Paralympic Games.

Justin opens up about the highs of playing for his country, the stories from inside the Games Village, and the surprising reality of how his team missed the opening ceremony due to intense preparation. He then courageously shares the other side of the Paralympic experience — the emotional crash that came afterwards, the challenges to his mental health, and the difficult period of rediscovering identity and purpose.

From that place came growth. Justin takes us through his evolution from athlete to coach, the people who shaped him, and how he ultimately became Head Coach of the GB Women’s Sitting Volleyball Team. He speaks openly about the barriers facing disability sport, the progress still needed, and his big ambitions for the women’s programme.

This episode is honest, vulnerable, inspiring — and a celebration of the athletes and coaches who push disability sport forward. Justin Phillips is a true volleyball legend, a leader with heart, and someone whose story will stay with you long after the episode ends.

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