Tony Draganowski of Bijou Bistro in Eau Claire WI joins the show this week to talk about his background and passion for cooking, baking and dining! He also shares a few helpful tips on how to make your holiday experience memorable!

For more information or to set up a reservation:
Call: 715-832-6778
Email: eauclairechef@hotmail.com
Website: www.bijou-bistro.com

Alisha Lange owner of Fitness Freedom in downtown Eau Claire, WI talks about about making health and fitness practical and meaningful.

For more information on Fitness Freedom go to:
www.fitnessfreedomwi.com
(715)514-2137

For more information on That Wisconsin Girl go to:
www.thatwisconsingirl.com

Mary hands over the microphone this week to Kim Ayres, Brooke Gardow and Mellie Artema to talk about the importance on mindset!

For more information on That Wisconsin Girl go to:
www.thatwisconsingirl.com

In this episode Diane Degenhardt discusses the importance of finding passion in life along with the importance of wellness as we age.

You can contact Diane at:
ddegenhardt@gmail.com

For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com

Mary turns the podcast over to Brooke Gardow this week. Brooke shares her very personal and moving story and shares tips on how to make it through difficult situations

This week Mary hands the show over to Fitness and Health experts Kim Ayres and Brooke Gardow

Order you copy of The Four Agreements HERE

For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com

This week Mary turns the microphone over to childhood friend, Erin Borofka to discus and exciting new educational opportunity coming to the Chippewa Valley.

Reach out to Erin at:
hetchey@bloomer.net

For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com

There is something special about small towns! Mary shares about her travels through the wonderful little communities of northern Wisconsin and discusses the importance of journaling our strengths and making a difference in the lives of those around us.