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The 20 Minute AI Habit

The 20 Minute AI Habit

Written by: Change3 / Grow Happily
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 You don’t need a new system—just one solid foundation to keep AI simple and useful. The 20 Minute AI Habit is a practical podcast for busy people, teams, and leaders who want time back, fewer meetings, and better follow‑through—without added complexity. Each episode focuses on one outcome, one simple workflow, and one metric, so progress is immediate, visible, and sustainable—from foundational habits to advanced AI‑supported workflows.Change3 / Grow Happily Self-Help Success
Episodes
  • Episode 11 - Clean Messy Data with AI

    Episode 11 - Clean Messy Data with AI
    Apr 1 2026

    This episode walks through a simple, repeatable way to use AI to clean everyday business data. You’ll learn how to spot common issues, apply a few clear rules, and decide when your data is ready to use. A practical habit for turning messy spreadsheets into something you can work with confidently.

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    23 mins
  • Episode 10 - Use AI to Streamline Your Recurring Meeting Cadence

    Episode 10 - Use AI to Streamline Your Recurring Meeting Cadence
    Apr 1 2026

    Most meeting problems aren’t about people—they’re about cadence. This episode shows how leaders can use AI to rethink recurring meetings, reduce status updates, reset purpose, and align time to how work actually happens. Fewer meetings. Better decisions.


    Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.
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    20 mins
  • Episode 9 - Use AI to Create an Adaptive Weekly Plan

    Episode 9 - Use AI to Create an Adaptive Weekly Plan
    Mar 2 2026

    What if your weekly plan could adjust itself as your week unfolds? This episode shows how to use AI to turn meetings, tasks, and focus blocks into a flexible execution plan—helping you rebalance priorities, protect focus, and stay aligned without rigidity.

    Find the episode companion how-to guide, additional podcasts, and related books at https://change3e.com/the-20-minute-ai-habit/.
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