In this special episode, part of our Meet The Coaches series, Matt talks to his Precision Coaching colleague Sion Kelly - an amazing coach with a fascinating backstory and plans to take on a huge challenge as an athlete in 2026.

For more information on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com For more information on Coach Sion: IG: @sion_kelly_performance_coach www.precision-coaching.co.uk #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesports #trainingcamp #injuryprevention #injuryrecovery

In this episode, Coaches Matt, Katie and Nick take on the annoyingly relevant subject of illness, how sick is too sick to train, and how to come back after a bout of illness.

For more information on Coach Matt:

IG: @tricoachmatt www.tricoachmatt.com

For more information on Coach Katie:

IG: @stormtricoaching

For more information on Coach Nick IG:

@the_coaching_worx https://thecoachingworx.com/

For information on the team's March 2026 tri camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y

#ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel #podcast #fitness #endurancesports #trainingcamp #injuryprevention #injuryrecovery

In this episode of the podcast for time-crunched age-group triathletes, coaches Matt, Katie and Nick tackle the subject of winter training - how it helps you transition from the off-season to a main training block, why it's so important and mistakes to avoid.

- For more info on Coach Matt: IG: @tricoachmatt www.tricoachmatt.com

- For more info on Coach Katie: IG:@stormtricoaching

- For more info on Coach Nick: IG:@the_coaching_worx https://thecoachingworx.com/

For info on the team's March 2026 tri training camp in Gran Canaria: https://link.contentcreatormachine.com/widget/form/hH3dmt5YkZypyMFSH88y

#triathlon #motivation #ironmantriathlete #triathlontraining #triathlonworkout #im703 #endurancesports #endurancetraining #hybridathlete #swimbikerun #swimming #cycling #running #professionalathlete