► Download the FREE Goal-Setting Guide → https://bit.ly/49Vbezu

In Episode 64 of The 30-Day Year Podcast, Dave and Jacq Conway explore why your values determine your results in business and life. They break down how values shape decision-making, identity, leadership, and change, while sharing a practical exercise to help you uncover the values already driving your behavior and build a stronger foundation for growth.

⏱ TIMESTAMPS:

0:00:00 – Introduction: Why Values Matter
0:00:57 – Values Are Foundational
0:01:30 – Why Values Are Revealed, Not Acquired
0:03:01 – How Values Evolve Over Time
0:03:51 – The Exercise That Revealed Their Company Values
0:06:14 – Faith As A Core Business Value
0:07:08 – How Values Shape Better Decisions
0:08:26 – When Values Change Inside A Team
0:09:02 – Why Values Have To Be Lived Daily
0:10:38 – Faith, Agility, And Generosity In Business
0:12:52 – A Practical Exercise To Discover Your Values
0:13:46 – Why Values Are At The Root Of Identity
0:16:19 – Using Values To Navigate Change
0:17:40 – When Value Misalignment Creates Conflict
0:20:50 – Wrap Up & Subscribe

🎧 LISTEN & WATCH:

Apple Podcasts → https://podcasts.apple.com/ca/podcast/ep-64-why-your-values-determine-your-results/id1784321927
Spotify → https://open.spotify.com/episode/0sPiNjvYdvw0mMMCgzteg2
YouTube → https://youtu.be/hqtsuDNqMAY

🌍 CONNECT WITH US:

Website → www.conwaymentorship.com
Instagram → @conwaymentorship | @jacq_conway

We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year.

Ready to experience a 30-Day Year?
Subscribe for weekly mindset breakthroughs and new episodes.

► Download the FREE Goal-Setting Guide → https://bit.ly/49Vbezu
► Start the free 21-Day Money Momentum Challenge today → https://bit.ly/4tHFyoo

In Episode 63 of The 30-Day Year Podcast, Dave and Jacq Conway reveal the momentum mistake that keeps so many people stuck: waiting, procrastinating, and getting lost in preparation instead of taking action now. They break down how momentum is built in the moment, why focused sprints create faster results, and how reducing internal friction helps you build consistency without burning out.

⏱ TIMESTAMPS:

0:00:00 – Introduction To Momentum
0:01:57 – Momentum Can Only Be Built In The Present Moment
0:03:33 – Working In Sprints: 90-Day & 21-Day Momentum Cycles
0:04:45 – What McDonald's Teaches About Momentum & Campaigns
0:06:30 – Systems, Consistency & Building Team Momentum
0:09:27 – Why Dave Focuses On Daily Goals Instead Of Yearly Goals
0:12:05 – The 21-Day Money Momentum Challenge Explained
0:13:20 – Sprint Stacking & Turning Goals Into Habits
0:15:03 – Reducing Friction To Move Faster Without Burning Out
0:18:20 – Mental Stamina, Capacity & Getting Stretched
0:23:48 – Why Consistency Is Momentum
0:24:48 – Environment vs. Internal Momentum
0:27:18 – Ownership, Leadership & Creating Team Buy-In
0:30:28 – Rest, Recovery & Sustainable Momentum
0:33:46 – Final Thoughts: Momentum Must Be Built Now

🎧 LISTEN & WATCH:

Apple Podcasts → https://podcasts.apple.com/ca/podcast/ep-63-the-momentum-mistake-that-keeps-you-stuck/id1784321927
Spotify → https://open.spotify.com/episode/4hR7WjASJ5kaVrrWXJOK1z
YouTube → https://youtu.be/ngQ0_UbTXsQ

🌍 CONNECT WITH US:

Website → www.conwaymentorship.com
Instagram → @conwaymentorship | @jacq_conway

We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year.

Ready to experience a 30-Day Year?
Subscribe for weekly mindset breakthroughs and new episodes.

► Download the FREE Goal-Setting Guide→ https://bit.ly/3RjPGpT

In Episode 62 of The 30-Day Year Podcast, Dave and Jacq Conway reframe discipline as something far more powerful than force or rigid self-control. They unpack how desire, decision, and discipline work together, why so many people struggle with the knowing-doing gap, and how forgiveness, structure, and stronger desire help create real follow-through in business and life.

⏱ TIMESTAMPS:

0:00:00 – Introduction: Rethinking Discipline
0:01:36 – Why Discipline Is Commonly Misunderstood
0:03:55 – A New Definition: Discipline As Maintaining Desire
0:05:01 – The "Triple D" Framework: Desire, Decision, Discipline
0:07:05 – Money Momentum Challenge: A Real Discipline Case Study
0:08:15 – You Don't Have A Discipline Problem, You Have A Desire Problem
0:10:47 – The Knowing-Doing Gap Explained
0:11:00 – How The Subconscious (Paradigm) Controls Behavior
0:12:26 – Why Self-Forgiveness Is Essential For Discipline
0:15:17 – Building Desire (Instead Of Forcing Discipline)
0:17:10 – Why Forced Discipline Always Breaks Down
0:21:15 – Practical Tools: Time Blocking & Scheduling
0:24:00 – Accountability, Meetings & Closing The Gap
0:26:43 – Why Discipline Is The Separator In Results
0:28:19 – Using Discipline For Inspiration, Not Obligation

🎧 LISTEN & WATCH:

Apple Podcasts → https://podcasts.apple.com/ca/podcast/ep-62-desire-decision-and-discipline/id1784321927
Spotify → https://open.spotify.com/episode/44AvLVdJVjgDPtozgNOc3p
YouTube → https://youtu.be/-kiMzt-d-OM

🌍 CONNECT WITH US:

Website → www.conwaymentorship.com
Instagram → @conwaymentorship | @jacq_conway

We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year.

Ready to experience a 30-Day Year?
Subscribe for weekly mindset breakthroughs and new episodes.