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Welcome to The 40 Plus Life Podcast, where nothing is off-limits and everything is real. Hosted by Katy Pullinger, this is your space for honest, unfiltered conversations about the beautifully complicated years that come after 40 — the ones that shape, challenge, and ultimately redefine us.

From unexpected diagnoses and heartbreak to rediscovery, confidence, and bold new beginnings, these are the stories we don’t hear enough about — but need to. You’ll hear from inspiring women, expert voices, and those who’ve lived through life’s biggest curveballs and come out stronger, wiser, and unapologetically themselves.

We’re talking hormones, health, relationships, grief, reinvention, style, and everything in between — with plenty of laughter and real talk along the way. Because midlife isn’t about fading out… it’s about stepping into something even more wonderful.

Whether you’re feeling stuck, starting over, or simply wondering what’s next — you belong here.

Hit subscribe and join the conversation. Welcome to The 40+ Life

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