Episodes

  • 01 Introduction

    01 Introduction
    Sep 2 2024

    Introduction to The 5 Relational Agreements
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    4 mins
  • 02 The First Agreement

    02 The First Agreement
    Sep 2 2024

    The First Agreement: I Will Accept What Is
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    9 mins
  • 03 The Second Agreement

    03 The Second Agreement
    Sep 2 2024

    The Second Agreement: I Will Speak Gently
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    9 mins
  • 04 The Third Agreement

    04 The Third Agreement
    Sep 2 2024

    The Third Agreement: I Will Pause When Overwhelmed
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    9 mins
  • 05 The Fourth Agreement

    05 The Fourth Agreement
    Sep 2 2024

    The Fourth Agreement: I Will Make Requests, Not Demands
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    9 mins
  • 06 The Fifth Agreement

    06 The Fifth Agreement
    Sep 2 2024

    The Fifth Agreement: I Will Hold My Thoughts Lightly
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    9 mins
  • 07 How to Use the 5 Relational Agreements Tool

    07 How to Use the 5 Relational Agreements Tool
    Sep 2 2024

    How to use the one page 5RA tool to get started.
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    7 mins
  • 08 Committing To A Stronger, Healthier Relationship

    08 Committing To A Stronger, Healthier Relationship
    Sep 2 2024

    Next steps for you and your partner.
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    3 mins