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The 7th Seal

The 7th Seal

Written by: Derek Chowen
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About this listen

 About 7th Seal Coaching Services At 7th Seal Coaching Services, we believe in the power of transformation through intentional pause. Inspired by the moment when the seventh seal is opened—ushering in a profound peace before pivotal events unfold—we guide individuals and organizations through their own moments of stillness, clarity, and breakthrough.

Life’s greatest changes often begin with reflection. Whether you're navigating personal growth, leadership challenges, or major life transitions, our coaching empowers you to embrace the pause, gain insight, and step forward with purpose.

Through tailored coaching strategies, we help you silence the noise, align with your core values, and prepare for the next chapter of your journey. When the time is right, you’ll move forward—not just with action, but with intention, confidence, and a renewed sense of direction.

Your transformation begins in the pause. Let’s unlock what’s next—together.2025 Derek Chowen Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode 12 - John Henry Your List of Things To Do

    Episode 12 - John Henry Your List of Things To Do
    Apr 26 2026

    Chowen shares his personal approach to managing ADD and productivity using the John Henry method, emphasizing focus, motivation, and balancing work with life. He discusses his projects, strategies for overcoming distractions, and the importance of prioritizing what truly matters.
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    13 mins
  • Episode 11 - Joy vs Happiness

    Episode 11 - Joy vs Happiness
    Apr 12 2026

    In this episode, Chowen explores the profound differences between happiness and joy, emphasizing how joy is a sustainable, internal state that can be cultivated through intentional practices. This episode offers insights into building joy regardless of external circumstances, highlighting practical ways to enhance well-being.
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    11 mins
  • Episode 10 - The Avalanche of Gratitude

    Episode 10 - The Avalanche of Gratitude
    Mar 19 2026

    In this episode, Chowen discusses the challenges faced when a person forgets to be thankful. He discusses the move from thankful to grateful and how the avalanche of gratitude will fill your cup with healthy goodness.
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    14 mins
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