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The ADHD Catch-22

The ADHD Catch-22

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This episode starts with front porch sitting, back patio sitting, and a full-blown ADHD rabbit hole about building a home gym — because apparently installing a light was too boring.

Belushi and Wiggins unpack the ultimate ADHD Catch-22: wanting structure, wanting organization, wanting to do the thing… and then immediately fighting your own brain when it’s time to actually do it. From home gyms and camping setups to overstimulation, masking, parenting, safe people catching strays, and the guilt that shows up after you snap, this one hits the funny and the honest at the same time.

It’s about the version of us that shows up when the nervous system is cooked, why the people we love most sometimes get the leftover version, and how ADHD awareness can help us stop labeling ourselves as broken and start understanding the operating system.

Also: Walmart feet, wasps, Fred Durst, perimenopause, and the eternal question — “Am I overstimulated, or am I just an asshole?”

Vibe up. Helmet on.

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