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The Abundant Catholic

The Abundant Catholic

Written by: Melissa Krupp
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Your go-to podcast for all things Faith, Marriage, and Family! Follow along as wife, mother, and founder of The Abundant Catholic offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead The Abundant Catholic life for which you were made! “I came so that they might have life and have it more abundantly.” (Jn 10:10)

© 2026 The Abundant Catholic
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Episodes
  • #008: Testimony & Transformation: The Woman at the Well
    Feb 23 2026

    This episode brings a powerful witness to hope for healing for all individuals and couples no matter the circumstance. Anthony and Melissa share their personal & marital testimony of how God took them out of the grave and into His abundant freedom. Their vulnerable testimonies reflect on the difficulty in overcoming dysfunctional family systems, generational abuse, childhood sexual trauma, same-sex attraction, and much more. They authentically share their hearts in hopes that others feel less alone, and that they too can let go and let God into the darkest, and deepest places where it seems light has yet to touch, knowing that hope is hear, and healing is on the horizon.

    Following the personal testimony, Anthony and Melissa share the biblical testimony of The Woman at the Well. After reading the scripture verse, they invite listeners to enter into a deeper reflection and powerful guided prayer meditation, inviting participants to encounter Christ in a new way that will leave a lasting impression and forever transformation.

    ✨ Key Takeaways

    • Testimonies serve as a witness of hope and healing.
    • Generational patterns and traumas can impact personal identity and ways of relating.
    • Healing is a lifelong journey that requires effort, intention, and support.
    • Faith plays a crucial role in the healing process.
    • Vulnerability is essential for true connection and encounter.
    • The importance of bringing wounds into the light for healing for integration and regulation to happen.
    • Christ's love and mercy are central to personal transformation.
    • The journey of healing can lead to deeper intimacy in relationships to Christ, and with each other.
    • It’s never too late to begin being honest with yourself.

    Episode Extras

    ⬇️ Download the Booklet here

    📖 Download Anthony & Melissa’s eBook Testimony He Makes a Way here

    👉 Visit our website to find support for the journey ahead!

    ♥️ And please share this with a friend and leave a review!

    Support the show

    • Follow us on Instagram
    • Subscribe on Youtube
    • Join our Newsletter
    • Book a FREE Coaching Consult
    • Schedule a FREE Inner Healing Session
    • Free Resources
    • Check out the Blog
    • Read our Testimony
    • Work with us


    Show More Show Less
    1 hr and 20 mins
  • #007: The Power of Forgiveness with Fr. Chris Shofner
    Feb 9 2026

    In this episode of The Abundant Catholic Podcast, Melissa invites Fr. Chris Shofner, a Catholic priest from Le Sueur, MN and the Spiritual Advisor for The Abundant Catholic to explore the profound topic of forgiveness.

    Fr. Chris shares his personal journey with forgiveness, the obstacles he faced, and the transformative power it holds. This podcast emphasizes the importance of opening ourselves to God's grace and one another for support in the journey of healing.

    The conversation delves into the relationship between identity and forgiveness, highlighting how our inner freedom can be impacted by our ability to forgive and surrender. Fr. Chris shares his profound journey of healing through forgiveness, exploring the nuances of reconciliation, the importance of confronting truth, and the necessity of setting boundaries. He emphasizes the process of forgiving oneself and others, illustrating how these acts lead to spiritual growth and renewal. The discussion highlights the significance of understanding one's identity in Christ and that healing requires vulnerability and openness to God's grace. In the end, we are reminded that forgiveness has fruits (just as unforgiveness does) and that ultimately healing comes from total surrender to God, the just judge.

    This episode is warm, real, and inviting, making it a critical listen for those seeking deeper restoration from past wounds and desiring wholeness and freedom.

    ➡️Watch the video on Youtube!

    Episode Takeaways:

    • Forgiveness is a personal choice and a decision of the heart.
    • Obstacles to forgiveness often stem from deep-seated resentment and anger.
    • The journey of forgiveness is not a one-time event but a continuous process.
    • Personal accompaniment & community play a crucial role in the healing process.
    • Forgiveness requires surrendering our need for control and justice.
    • The fruits of forgiveness include peace, compassion, and renewed relationships.
    • Setting boundaries is essential for healing and trust.
    • Self-forgiveness is as important as forgiving others.
    • Compassion for oneself is crucial in the healing journey.
    • Forgiveness is a form of redemptive suffering.


    🔗Episode Links:

    • Anthony & Melissa's personal Testimony eBook: He Makes a Way
    • The Seed is Sleepy Children's Book*
    • Hinds Feet on High Places by Hannah Hurnard**

    *Amazon affiliate links offer us a small kickback with purchase at no additional cost to you. **Episode correction on author name and that it is an allegorical book, not an analogy.

    ❤️Episode Sponsor: HELP Pregnancy Aid - Empowering women to choose LIFE in life's difficult circumstances. Support HELP by

    Support the show

    • Follow us on Instagram
    • Subscribe on Youtube
    • Join our Newsletter
    • Book a FREE Coaching Consult
    • Schedule a FREE Inner Healing Session
    • Free Resources
    • Check out the Blog
    • Read our Testimony
    • Work with us


    Show More Show Less
    1 hr and 21 mins
  • #006: Building Your Domestic Church with John Sohl
    Jan 23 2026

    Join us for an inspiring conversation with special guest John Sohl, Director of Discipleship at Family Renewal Project, as we explore what it means to transform your home into a sacred space—a true domestic church.

    John shares his incredible journey of faith, from his childhood foundation to his work helping families discover who they are in Christ, and enter more fully into the beauty of Theology of the Body. Together, we dive into the sacredness of family life- in it's messiness and glory, discussing how to welcome Christ into your home even when it's hard, how the Saints can become your closest friends, and why interior healing is essential to building a holy family.

    Discover how to counter the culture's lies with truth by integrating faith into everyday life at home and experience the abundant freedom Christ offers.

    👉 What This Episode Covers:The Domestic Church as Sanctuary

    • Practical Ways to Integrate Faith at Home
    • The Holy Family as Your Model
    • The Saints as Your Best Friends
    • Healing and Redemption
    • The Triumph of the Heart

    Digital eBook! (free for a limited time- so snag yours now!)

    ⬇️ Download our 30+ page guide: "Building Your Domestic Church: Integrating Faith Into Everyday Life at Home" You’ll find:

    • Ways to bring your faith into your home
    • Liturgical living ideas
    • The 15 Promises of the Rosary
    • Sacramentals for your home
    • Discount codes for Catholic Shops
    • And so much more!

    🎧 Listen to John’s Podcast, Spirit and Spire (featuring interviews with Peter Kreeft, Fr. Adam Potter, and more!)

    👉 Learn more about John’s work at Family Renewal Project and check out the MAXIMIZE Retreat here!

    📚Recommended Resources:

    • The Good News About Sex and Marriage by Christopher West
    • But When I Fly by Shannon Aides
    • Theology of the Body Institute courses
    • Triumph of the Heart film

    Produced by Saint Kolbe Studios

    Catholic Family Crate
    Catholic Family Crate offers simple and fun resources to help families build their faith at home.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    • Follow us on Instagram
    • Subscribe on Youtube
    • Join our Newsletter
    • Book a FREE Coaching Consult
    • Schedule a FREE Inner Healing Session
    • Free Resources
    • Check out the Blog
    • Read our Testimony
    • Work with us


    Show More Show Less
    1 hr and 21 mins
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