This week, we talk to SWWGL Division Three champions Ponthir, as well as reviewing the week's news - including the Tier 2 licensing, future expansions and Harry's U19s Team of the Year!

This week on the Adran Leagues Show, Harry speaks to Barry Town United boss James Fishlock, reflecting on the 2025/26 campaign, joining The Linnets, the mid-season window and ambitions for the upcoming campaign.

Also on the show, we discuss the Adran Leagues Promotion Playoff and Cardiff Met's return to the top flight, and much more from across the action in Cymru in the past week!

Wrexham AFC defender Maria Francis-Jones speaks to Cymru Sport on her double-winning campaign at The Red Dragons, the prospect of playing in the UEFA Women's Champions League, and her history-making move from The New Saints in February.

Pic: Sam Eaden/FAW

Talking to Llani's Tricia Turner about her time with Llani as player and coach, FAW rep and how the Mid Wales leagues are being revitalised

Richard Harris, Swansea U19s manager and top striker, Lowri Jones talk to Geraint and Harry about all things Swansea

This week, Geraint and Harry are joined by long serving forward, Hannah Richards of Berriew Ladies

Flint Town United forward Shannon Hobbs speaks to Cymru Sport on her career, and returning to playing after a long-term ACL injury.

Aberystwyth wing back Ffiona Evans joins us to reflect on her 19 years with the club and the past season