The Happy Hormone Club Podcast cover art

The Happy Hormone Club Podcast

The Happy Hormone Club Podcast

Written by: Danielle Zies + Angela Rocchio of Happy Hormone Club (formerly The Adrenal Fatigue Podcast)
Listen for free

About this listen

 Welcome to the Happy Hormone Club Podcast

Join hosts Danielle and Angela on their latest podcast venture, the Happy Hormone Club!
Formerly known as the Adrenal Fatigue podcast, this new chapter brings a fresh focus on supporting and empowering women and their hormones, especially through the often-overlooked stages of perimenopause.

If you want to say hello to more energy, confidence, better sleep, more joy... and MORE in life, you're in the right place!

With over a decade of experience in holistic health and wellness, Danielle and Angela are passionate about empowering women to take charge of their hormonal health.

Through candid conversations, expert interviews, and practical tips, they delve into topics such as nutrition, nervous system health, energy work, and more.

We want you to feel EMPOWERED and HIGH VIBE.
The Happy Hormone Club podcast is a space for individuals seeking to optimize their well-being during the hormonal transitions of life. Whether you're experiencing symptoms like fatigue, weight gain, mood swings, or sleep disturbances, Danielle and Angela are here to provide guidance, support, and inspiration.

Subscribe now to join the Happy Hormone Club community. We rise by lifting others and through empowered conversation and learning, we rise and shine together!@Happy Hormone Club 2024 Alternative & Complementary Medicine Hygiene & Healthy Living Self-Help Success
Episodes
  • #59: Navigating Hysterectomies & Abnormal Uterine Bleeding: What Every Woman Should Know

    #59: Navigating Hysterectomies & Abnormal Uterine Bleeding: What Every Woman Should Know
    Sep 16 2024
    In this episode of The Happy Hormone Club Podcast, hosts Tina Pruitt and Dr. Scott Resnick dive deep into the often-misunderstood topic of hysterectomies and abnormal uterine bleeding, especially as it relates to perimenopause.They address key questions submitted by our listeners, shedding light on what a hysterectomy really entails, when it's a necessary solution and the impact it can have on a woman's health.They also explore the difference between hormonal and anatomical causes of abnormal uterine bleeding and how to make informed decisions regarding treatment options and delve deeper into the complexities surrounding abnormal uterine bleeding and the various causes, both anatomical and hormonal.This episode is packed with valuable information that empowers women to take control of their uterine health and make informed decisions alongside their healthcare providers. Whether you’re dealing with unexplained bleeding or simply seeking to understand your body better, this episode offers practical advice and expert insights.Here’s an overview of what was discussed:Introduction to Hysterectomies: Understanding the basic definitions and differences between types of hysterectomies, including total, partial, and oophorectomy.Personal Story: My own experience with a hysterectomy at 45, and how it led me to a deeper understanding of its impact on women's health.The Role of Mainstream vs. Natural Medicine: How a balanced approach can provide the best solutions for managing perimenopause symptoms and other health concerns.Hormonal vs. Anatomical Causes of Abnormal Uterine Bleeding: Differentiating between causes such as estrogen dominance, fibroids, and polyps, and understanding their impact on menstrual cycles.Importance of Proper Diagnosis: Why thorough medical history, physical exams, and correctly timed ultrasounds are crucial in diagnosing and treating abnormal uterine bleeding.Empowering Women: Encouraging women to advocate for their health, understand their bodies, and ask the right questions when consulting with healthcare providers.Diagnostic Precision: Why getting your ultrasound at the right time in your cycle is crucial for detecting issues like polyps and fibroids.Saline Infusion Sonography (SIS): Learn how this advanced ultrasound technique can help outline the exact anatomy of the uterus, providing clear insights into potential issues.Understanding Fibroids: Discover the impact of fibroids based on their location in the uterus and how they might contribute to symptoms like pain, discomfort, and abnormal bleeding.Modern Surgical Approaches: The benefits of hysteroscopy for removing polyps and fibroids with minimal invasiveness, compared to outdated blind procedures like D&C.Hysterectomy Considerations: Discuss the situations where hysterectomy might be necessary and why retaining the ovaries can be beneficial for long-term health.Hormonal Imbalances: Understanding how hormonal imbalances, particularly the high estrogen-to-low progesterone ratio, can lead to abnormal bleeding and the simple steps to correct it.Functional Approaches: Explore non-surgical methods to manage hormonal imbalances, including the use of bioidentical progesterone, weight management, fiber intake, and supporting detox pathways.Click here to learn more about The Happy Hormone MethodTo learn more about the Happy Hormone Club and stay updated on upcoming episodes, be sure to subscribe to the podcast and follow us on InstagramDOWNLOAD THE CHECKLIST FOR THRIVING IN PERIMENOPAUSE: https://happyhormoneclub.clickfunnels.com/perichecklist Learn more about Dr. Scott and Download his Free E-Book: https://scottresnickmd.com/OUR WEBSITE: www.happyhormoneclub.comCONTACT US: info@hyaf.caMEDICAL DISCLAIMER: http://happyhormoneclub.com/medical-disclaimer
    Show More Show Less
    46 mins
  • #58: A Sneak Peek Behind The Scenes Of The Work We Do

    #58: A Sneak Peek Behind The Scenes Of The Work We Do
    Jun 5 2024
    If you're in perimenopause and feeling anything less than vibrant, this episode is for you!

    We are excited to welcome you to a special mini-episode of the Happy Hormone Club Podcast. Today, we are pulling back the curtain and sharing a behind-the-scenes glimpse into our Happy Hormone Method Program (even before it's released publicly).

    We have been busy little bees these past few months and are finally ready to share this sweet honey with the world and change lives as we empower women to reclaim time for themselves, make themselves a priority after so much self-sacrifice, and ignite a revolution of regulated, confident, powerful women aging with grace and vigor. Are you in?


    Click here to learn more about The Happy Hormone Method

    To learn more about the Happy Hormone Club and stay updated on upcoming episodes, be sure to subscribe to the podcast and follow us on Instagram

    DOWNLOAD THE CHECKLIST FOR THRIVING IN PERIMENOPAUSE: https://happyhormoneclub.clickfunnels.com/perichecklist

    Learn more about Dr. Scott and Download his Free E-Book: https://scottresnickmd.com/



    OUR WEBSITE: www.happyhormoneclub.com

    CONTACT US: info@hyaf.ca

    MEDICAL DISCLAIMER: http://happyhormoneclub.com/medical-disclaimer
    Show More Show Less
    12 mins
  • #57: Your Perimenopause Primer: The Big Picture You Need To Understand

    #57: Your Perimenopause Primer: The Big Picture You Need To Understand
    May 28 2024
    In this episode of The Happy Hormone Club Podcast, hosts Tina Pruitt and Dr. Scott Resnick explore the intricate world of hormones and where true hormonal balance really stems from. They begin with an overview of hormones and their functions, they discuss the importance of cortisol, thyroid hormone, and insulin in the body's hormonal symphony.

    A bit more technical, but SO juicy and very digestible- this conversation is designed to provide the high-level insights and understanding that will empower you to be the best advocate for your health. We hope you love it!

    Click here for detailed show notes.

    Don't forget to check out their free checklist for thriving in perimenopause, available in the links below.

    If you find this video helpful, we'd love it if you'd give it a thumbs up 👍 so others can find it too and hit the subscribe button so each time we release a video you’re notified.

    To learn more about the Happy Hormone Club and stay updated on upcoming episodes, be sure to subscribe to the podcast and follow us on Instagram


    GET ON THE WAITLIST FOR THE HAPPY HORMONE METHOD:
    https://happyhormoneclub.clickfunnels.com/waitlist

    DOWNLOAD THE CHECKLIST FOR THRIVING IN PERIMENOPAUSE:     https://happyhormoneclub.clickfunnels.com/perichecklist

    UNLOCK SPECIAL ACCESS TO FATIGUED TO FABULOUS HERE:
    https://www.fatigued2fabulous.com/offer

    LEARN MORE ABOUT DR. SCOTT + GET HIS FREE E-BOOK: https://scottresnickmd.com/

    OUR WEBSITE: www.happyhormoneclub.com

    CONTACT US: info@hyaf.ca

    MEDICAL DISCLAIMER: http://happyhormoneclub.com/medical-disclaimer
    Show More Show Less
    26 mins
No reviews yet