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The Adult Track

The Adult Track

Written by: Steyybrown
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About this listen

 At the young age of 26, I’ve accepted im now on the wrong side of my 20s and need to quickly get to grips with this adulting thing. Figuring it out isn’t as easy as young me thought it would be and when you add in a sprinkle of ADHD, a dash of anxiety, and a plethora of relationship problems, it all gets out of hand very quickly. But; Ive got this. WE’VE got this. I’ve learned and unlearned a lot on my journey to where I am now and I still have a heck more learning to do, so join me as I share my experiences, struggles, and solutions on my track to becoming a true adult.Copyright 2023 All rights reserved. Relationships Social Sciences
Episodes
  • Episode 9: Taking Time Out, Its Healthy to Argue, Building True Friendships

    Episode 9: Taking Time Out, Its Healthy to Argue, Building True Friendships
    Nov 5 2023
    Being neurospicy makes friendships hard, especially maintaining friendships. It can be quite exhausting, especially for me. Recently I've had to take a step back from my friendships and focus on rebuilding my social battery. And in these moments where my notifications are off and I'm just not focusing on anyone else besides myself, I really appreciate the people I have around me; because I know no one is going to feel a type of way about it - because they understand me. It's taken a while for me to be able to get to this point with certain people. So, I just wanted to share a couple of things that I've noticed about my friendships that have helped us get to this point. So hopefully you can learn from my mistakes and apply this to your relationships too so that they can become stronger and more meaningful.

    Connect with me on instagram:

    https://www.instagram.com/theadulttrack/

    https://www.instagram.com/steyybrown/

    My new new new TikTok:

    https://www.tiktok.com/@theadulttrack

    Growth&Grace Playlist: https://open.spotify.com/playlist/530qcnFswVccQ3KJ7hAOQt?si=aaf2e74342ae4d6d
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    47 mins
  • Episode 8: Starting Fresh, Finding What You Love

    Episode 8: Starting Fresh, Finding What You Love
    Sep 10 2023

    Starting afresh can be scary, no matter how big or small the project may be. But as an avid hobby hopper, I'm here to let you know that it's okay tgo start over as many times as you need to until you find exactly what it is you are looking for.

    Your 20's is perfect the time to explore, learn about yourself, and find your home.

    So forget everyone else.

    Do whats best for you.

    Go find ya passion.

    Luv,

    Steph x

    Connect with me on instagram:

    https://www.instagram.com/theadulttrack/

    https://www.instagram.com/steyybrown/

    My new new new TikTok:

    https://www.tiktok.com/@theadulttrack

    Growth&Grace Playlist: https://open.spotify.com/playlist/530qcnFswVccQ3KJ7hAOQt?si=aaf2e74342ae4d6d
    Show More Show Less
    25 mins
  • Episode 7: Girls Holidays, Overcoming Social Anxiety and Getting My Flirt On Again

    Episode 7: Girls Holidays, Overcoming Social Anxiety and Getting My Flirt On Again
    Sep 3 2023

    Im backkkkkk, and honestly August has been a BALL.

    I took some much-needed time away so I could really live my life and come back to you guys with a fresh perspective and some brand new learnings following everything that has happened in the first half of the year and boy,

    I really lived.

    This was my first time just recording chatting away freely so let me know if you prefer content like this, or a more planned approach!

    I hope you love this ep as much as I loved making it for you.

    Luv ya,

    Steph x

    Connect with me:

    TikTok:

    https://www.tiktok.com/@theadulttrack

    Insta:

    https://www.instagram.com/theadulttrack/

    https://www.instagram.com/steyybrown/

    Growth&Grace Playlist: https://open.spotify.com/playlist/530qcnFswVccQ3KJ7hAOQt?si=aaf2e74342ae4d6d
    Show More Show Less
    16 mins
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