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The After Dive

The After Dive

Written by: Matty Lee
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About this listen

Welcome to The After Dive, a podcast hosted by Olympic champion Matty Lee that goes far beyond the medals, the podiums, and the highlight reels.


Each episode dives deep into the untold experiences of athletes and sports personalities. The highs that define careers, the lows that test everything, and the relentless pressures that come with performing at the very top. From moments of triumph to struggles behind the scenes.

Expect honest, raw, and unfiltered conversations that reveal the human side of sport, the sacrifices, the setbacks, the mindset, and the journey that fans rarely get to see.


New episodes weekly.

Hosted on Acast. See acast.com/privacy for more information.

matty lee
Episodes
  • Aimee Fuller: Pressure and Career shifts
    Apr 16 2026

    Aimee Fuller is a trailblazer in British snowboarding, competing at the highest level and inspiring a new generation of winter sports athletes. In this episode, she opens up about her unique perspective on life as an Olympian and the pressure of the Olympics along side lessons she has learnt.


    Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive


    A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.


    Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.


    Big thanks to Huel for partnering with and supporting The After Dive.

    Thank you for listening and for being part of the journey.


    Follow us:

    Instagram: https://www.instagram.com/theafterdive/

    TikTok: https://www.tiktok.com/@theafterdive

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    45 mins
  • Jess Breach: Recovering from injuries and building resilience
    Apr 9 2026

    Jess Breach is an England and Saracens rugby star and one of the most dynamic players in women’s rugby. In this episode, she shares her perspective as a central figure in the game and how she recovered from injuries and built resilience.


    Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive


    A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.


    Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.


    Big thanks to Huel for partnering with and supporting The After Dive.

    Thank you for listening and for being part of the journey.


    Follow us:

    Instagram: https://www.instagram.com/theafterdive/

    TikTok: https://www.tiktok.com/@theafterdive

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    53 mins
  • Alice Kinsella: Becoming a mum and returning to gymnastics
    Apr 2 2026

    Alice Kinsella is an Olympic bronze medallist and one of Team GB’s leading gymnasts. In this episode, Alice shares insight into becoming a mother during her elite career and making the decision to return to top-level gymnastics soon after giving birth and speaks to the importance of flexible training structures, mental wellbeing, and realistic expectations during life transitions.


    Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive


    A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.


    Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.


    Big thanks to Huel for partnering with and supporting The After Dive.

    Thank you for listening and for being part of the journey.


    Follow us:

    Instagram: https://www.instagram.com/theafterdive/

    TikTok: https://www.tiktok.com/@theafterdive

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    47 mins
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