In this episode, we dive into the latest breakthroughs in reversing the signs of aging through cellular reprogramming. Discover how scientists are harnessing induced pluripotent stem cells from centenarians and their offspring to unlock the secrets of longevity, and learn how chemical “cocktails” can rejuvenate cells without altering their identity. We also explore a forward-looking perspective on the potential of reprogramming-induced rejuvenation—covering different approaches, safety concerns, and future therapeutic applications. Join us as we unravel the promise of these cutting-edge techniques in slowing down age-related decline.

In Building Time: How Epigenetic Clocks Are Made, we dive into the cutting-edge science of epigenetics and the revolutionary tools that measure our biological age. Join us as we explore how researchers develop and validate these “epigenetic clocks,” and learn why they’re shaking up the field of longevity. From the molecular mechanics of aging to real-world applications in health and wellness, this podcast offers a clear, compelling look at how science is redefining our concept of time. Whether you’re a curious beginner or a seasoned professional, tune in to discover how these clocks are being built—and what they mean for our future.

In this episode, we introduce the concept of epigenetic clocks and their significance in understanding biological aging. We take you on a journey through the evolution of these groundbreaking tools, exploring all four generations of epigenetic clocks, including the highly reliable PC clocks. Discover how each generation has advanced our ability to measure aging and how the enhanced reliability of PC clocks is pushing the boundaries of precision in aging research. Tune in to learn about this exciting frontier in science and its potential to transform our understanding of aging!