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The Alpha Renaissance

The Alpha Renaissance

Written by: Taq Freeman
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The Alpha Renaissance is a journey into the heart of modern evolution—where science meets soul, and discipline meets creative freedom. Hosted by Dr. Taq Freeman- an anesthetist, entrepreneur, adventurer, and lifelong student of growth. This podcast explores what it means to be fully human in an era defined by rapid change. Each episode dives into the lessons, stories, and technologies that shape how we think, lead, and live. From health to entrepreneurship, adventure to artistry, The Alpha Renaissance is a space for thinkers, dreamers, and doers seeking to expand their awareness and reclaim the art of living well.

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© 2026 The Alpha Renaissance
Social Sciences
Episodes
  • #14 ChatGPT’s Most Dangerous Side Effect That No one is Talking About | Amos Ladouceur, MD
    Jan 18 2026

    Is ChatGPT affecting the human mind in ways we don’t fully understand?

    In this episode of The Alpha Renaissance, Dr. Amos Ladouceur breaks down the most dangerous side effect of AI — from cognitive offloading and declining attention to AI-induced psychosis, loneliness, and silent brain deterioration.

    We explore AI psychosis, cognitive decline, brain health, digital distraction, early onset cancer, VO2 MAX and how we are losing mental sharpness without realizing it, why cognitive decline is often mistaken for aging, and what it takes to protect your brain, reclaim focus, and build true longevity in the age of artificial intelligence.


    Dr. Amos Ladouceur on Substack:

    https://lahvie.substack.com?utm_source=navbar&utm_medium=web


    🎙️And wherever else you listen to podcasts 🎙️

    YouTube: @thealpharenaissance ▶️ https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8


    Apple Podcast ▶️ https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

    Spotify: ▶️ https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013


    IG:
    @thealpharenaissance ▶️ https://www.instagram.com/thealpharenaissance?igsh=NjNxbHI5ZWh6NTF5&utm_source=qr

    FB: ▶️ The Alpha Renaissance https://www.facebook.com/share/1FfBMSLR6x/?mibextid=wwXIfr

    TikTok: ▶️ @thealpharenaissance https://www.tiktok.com/@thealpharenaissance?_r=1&_t=ZP-91aUZqyRhst

    “This podcast is for educational and informational purposes only and does not constitute medical, financial, or legal advice.”

    #ChatGPT #ChatGPTSideEffects #AIPsychosis #ArtificialIntelligence #AIMentalHealth #CognitiveDecline #BrainHealth #CognitiveOffloading #AIandHumanCognition #MensMentalHealth #LonelinessEpidemic #SocialIsolation #CognitiveReserve #ProtectYourBrain #Longevity #Healthspan #Lifespan #PurposeAndLongevity #MasculineExcellence #MentalResilience #DigitalDistraction #FocusAndAttention #ReversibleCognitiveDecline #ExerciseForBrainHealth #SleepAndCognition #UltraProcessedFoods #InflammationAndAging #PreventativeMedicine #EarlyOnsetCancer #ColonCancerAwareness #ProstateCancerRisk #HealthEquity #BlackMensHealth #CommunityAndLongevity #HumanAgency #MidlifePerformance #DisciplineAndIdentity #VO2Max #StrengthTraining #Zone2Cardio #IntermittentFasting #MetabolicHealth #InformationAsMedicine #CognitiveTraining #AISociety

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    1 hr and 27 mins
  • #13 Why Justin Bieber, Usher & Chance the Rapper Trust this Photographer
    Jan 11 2026

    In this episode of The Alpha Renaissance, I sit down with Nick Onken, the creative mind trusted by Justin Bieber, Usher, Chance the Rapper, Ian Somerhalder, Lewis Howes, Quincy Jones, and Jessica Alba. We explore why trust matters more than talent, how creative flow is engineered rather than waited for, and how focus, energy, and identity shape meaningful work. Nick breaks down the rituals, systems, and mindset behind consistent creative mastery, offering insight into how great creators build clarity in a world of noise — and why the most impactful work always reflects who you’re becoming.

    Most commonly known as the photographer of the 'who is who' and some of the world's most highly acclaimed entrepreneurs, Nick Onken is a creative alchemist whose professional and commercial repertoire has no template or limits.

    INSTAGRAM.COM/NICKONKEN

    LINKEDIN.COM/IN/NICKONKEN

    FACEBOOK.COM/NICKONKENINC


    YouTube:
    @thealpharenaissance ▶️ https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8


    Apple Podcast ▶️ https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

    Spotify: ▶️ https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013



    🎙️And wherever else you listen to podcasts 🎙️


    IG:
    @thealpharenaissance ▶️ https://www.instagram.com/thealpharenaissance?igsh=NjNxbHI5ZWh6NTF5&utm_source=qr

    FB: ▶️ The Alpha Renaissance https://www.facebook.com/share/1FfBMSLR6x/?mibextid=wwXIfr

    TikTok: ▶️ @thealpharenaissance https://www.tiktok.com/@thealpharenaissance?_r=1&_t=ZP-91aUZqyRhst

    X:
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    Threads:
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    #NickOnken #CreativeFlow #CreativeMastery #FlowState #CreativityDiscipline #HighPerformanceCreativity #CreativeEntrepreneur #FocusAndPerformance #IdentityAndCreativity #PersonalBranding #PhotographyPodcast #CreativeProcess #EntrepreneurMindset #DesignYourLife #ArtAndBusiness #ModernCreators #BehindTheScenesCreativity #AlphaRenaissance #IntentionalLiving #CreativeExcellence #taqfreeman #personalbrand #professionalbranding #branding


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    58 mins
  • #12 NAD, Ozempic, and Testosterone: The Truth About Modern Performance Medicine
    Jan 4 2026

    In this episode, I sit down with Oscar Leyva — advanced practice nurse and co-founder of Smooth Aesthetics performance and wellness clinic for an honest conversation about peak performance, aging, and staying healthy in today’s fast-moving world. We break down what NAD actually is (and what it feels like), how IV therapy really works, the reality of GLP-1s like Ozempic, and why testosterone optimization is not only about vanity, but feeling better.



    YouTube:
    @thealpharenaissance ▶️ https://youtube.com/@thealpharenaissance?si=4_a44tAuhTk3t0n8


    Apple Podcast ▶️ https://podcasts.apple.com/us/podcast/the-alpha-renaissance/id1847103730

    Spotify: ▶️ https://open.spotify.com/show/4LU5oM3l3JqCyd15GJRbN4?si=16bd3b60a2454013


    🎙️And wherever else you listen to podcasts 🎙️


    IG:
    @thealpharenaissance ▶️ https://www.instagram.com/thealpharenaissance?igsh=NjNxbHI5ZWh6NTF5&utm_source=qr

    FB: ▶️ The Alpha Renaissance https://www.facebook.com/share/1FfBMSLR6x/?mibextid=wwXIfr

    TikTok: ▶️ @thealpharenaissance https://www.tiktok.com/@thealpharenaissance?_r=1&_t=ZP-91aUZqyRhst

    X:
    ▶️ @alpharenHQ https://x.com/alpharenpod?s=21

    Threads:
    ▶️ @TheAlphaReniassance https://www.threads.com/@thealpharenaissance?igshid=NTc4MTIwNjQ2YQ==


    #longevity #performancehealth #menshealth #hormoneoptimization #testosteronereplacement #TRT #NAD #NADtherapy #mitochondrialhealth #metabolichealth #GLP1 #ozempic #weightlossjourney #antiaging #biohacking #healthoptimization #peakperformance #humanperformance #highperformance #functionalmedicine #preventivemedicine #wellnesspodcast #healthpodcast #modernhealth #agingwell #vitality #recovery #energy #focus #healthspan

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    1 hr and 7 mins
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